Mental Health w/ Christina
Podkast av Orchard Valley Counselling Services Kelowna & Area
Our show talks about all the things our clients have wanted to know about mental health. As well, what might be helpful strategies in coping with stress, anxiety, depression, anger, grief and more. Twice a month we'll go over different topics on mental health and a tip at the end for coping.
Tidsbegrenset tilbud
3 Måneder for 9,00 kr
Deretter 99,00 kr / MånedAvslutt når som helst.
Alle episoder
1 EpisoderThis episode focuses on Coping with Stress During The Pandemic. Also, we'll start going into one technique that can calm your nervous system because a lot of people have been feeling the strain right now so if you listen to near the end of the podcast we'll go into a PROGRESSIVE RELAXATION script. We hope you all enjoy this.
Tidsbegrenset tilbud
3 Måneder for 9,00 kr
Deretter 99,00 kr / MånedAvslutt når som helst.
Eksklusive podkaster
Uten reklame
Gratis podkaster
Lydbøker
20 timer i måneden
