Mental Maintenance
Podkast av Connie Chapman LCSW LCAS CCS TTS
Whether between sessions or you just want to engage in self care; this is the mental maintenance needed to stay grounded, encouraged, and empowered. Y...
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26 EpisoderSometimes we feel off and and it’s hard to trudge on; it is Song and Scripture that bring the calm. --- Send in a voice message: https://anchor.fm/mentalmaintenance/message
A reminder that even at our lowest points; faith in God can provide the spiritual uplift we need to keep going. --- Send in a voice message: https://anchor.fm/mentalmaintenance/message
Living with a life threatening illness this read is sure to encourage and inspire peace --- Send in a voice message: https://anchor.fm/mentalmaintenance/message
I share 5 foundations of liberation as written by ADYASHANTI. This is a game changer and is only 5 steps. The light is within all of us .... sometimes we need help finding it. Join me and be enlightened. --- Send in a voice message: https://anchor.fm/mentalmaintenance/message
Set your intentions everyday in a positive way. --- Send in a voice message: https://anchor.fm/mentalmaintenance/message
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