Mental Maintenance

Mental Maintenance

Podkast av Connie Chapman LCSW LCAS CCS TTS

Whether between sessions or you just want to engage in self care; this is the mental maintenance needed to stay grounded, encouraged, and empowered. Y...

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Alle episoder

26 Episoder
episode Encouraging Self artwork
Encouraging Self

Sometimes we feel off and and it’s hard to trudge on; it is Song and Scripture that bring the calm. --- Send in a voice message: https://anchor.fm/mentalmaintenance/message

27. okt. 2020 - 5 min
episode He is alway present artwork
He is alway present

A reminder that even at our lowest points; faith in God can provide the spiritual uplift we need to keep going. --- Send in a voice message: https://anchor.fm/mentalmaintenance/message

07. aug. 2020 - 9 min
episode Gratitude Attitude artwork
Gratitude Attitude

Living with a life threatening illness this read is sure to encourage and inspire peace --- Send in a voice message: https://anchor.fm/mentalmaintenance/message

05. aug. 2020 - 5 min
episode A Way of Living: Self-directed steps to living deliberately artwork
A Way of Living: Self-directed steps to living deliberately

I share 5 foundations of liberation as written by ADYASHANTI. This is a game changer and is only 5 steps. The light is within all of us .... sometimes we need help finding it. Join me and be enlightened. --- Send in a voice message: https://anchor.fm/mentalmaintenance/message

12. juli 2020 - 12 min
episode Daily Intentions artwork
Daily Intentions

Set your intentions everyday in a positive way. --- Send in a voice message: https://anchor.fm/mentalmaintenance/message

16. juni 2020 - 3 min
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