Mentally Unstable

Ep 9: New Year, New... Vision Board?!

Riiiight, it's been a HOT MINUTE since we had a lil chinwag (10+ months to be exact). But I finally got over myself, dusted of the mic, and now bring to you: Mentally Unstable 2.0. A little snapshot of this episode: * Why I took an unintentional hiatus * Win and Woe of the week * Why I'm being "antisocial" this NYE * The science behind a Vision Board Pop this on in the background while you get ready (or chill) for some real talk and hypegal energy. Happy New Year to all you crazy kids. P.S. You absolutely MUST do a Vision Board – pop me a message if you want a template to get you started. P.P.S. I had to edit this TWICE because the original audio didn't save and I nearly had a menty b. I'm very on-brand today. *** For more unhinged content and real talk: 1. Rate and subscribe to this podcast (wink wink) 2. Find me on LinkedIn: https://www.linkedin.com/in/naida-allen/ Peace out xoxo ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Ep 8: Growing Up "Foreign", Adult Friendships and Break-Ups

Hola amigos! Ever had a friendship break-up? Yep, same. This week we're joined by Ilsa Jones: creative extraordinaire and all-around wise woman. Ilsa tells us what it was like to travel the world and feel like "the outsider" in school trying to find her clan. We chat about friendships from kids to adulthood, and the awkward moment when you *cough* break up. C'est la vie... Enjoy! <3 P.S. If you don't give this show a 5* rating... I'll find you. ~ Give Ilsa a follow on: @ijcreative_ (she's a vibe.) For more mental health chats, solopreneur updates and more, find me on LinkedIn... https://www.linkedin.com/in/naida-allen/ ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Ep 7: People-Pleasing, Confidence Boosting + Entrepreneurship Highs & Lows with Lois Banks

Hey there you cool cats and kittens! Today I'm BUZZED to have Lois Banks on the show. She's a woman of many talents... But most importantly, Lois coaches women on how to SLAY life. We chat all things people-pleasing (and how to set boundaries), building confidence and solo travel adventures. Lois and I also share our ten cents on entrepreneurship and creating a slick routine that sets you up for success. If you're looking for motivation and need a kick up the bumhole, this episode is for you! Tune in (and give us a cheeky 5* rating). Nads xoxo Give Lois a follow on Instagram now: @loisbanksfitness ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Ep 6: Adulting is a Lie! (Part 2)

Hello again, girls and boys! C'or, we've made it through another week! Time flies... This episode is a PART 2 of "why adulting is a lie". It covers taxes (wtf is that?), being unapologetically single and other lies we believed about growing up. Hope you enjoy this episode – there are some key take aways to laugh (and cry) about. P.S. Give this podcast a cheeky 5* if you loved (or hated) it. <3 For more mental health and life chats, head over to: @confidently.anxious For copywriting tips and solopreneur updates, follow me on LinkedIn: https://www.linkedin.com/in/naida-allen/ ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Ep 5: Failed NYE Party + Tips to Shut Up Imposter Syndrome

Happy New Year, friends!! LOL so it was my first week back to work and I was not feeling it. The post-holiday blues hit me hard. And I got some sh*tty feedback on a project which made me question everything about my life/career etc. Strong start to 2023... So this is a topical episode on how to shut imposter syndrome up. Bonus points: failed NYE party story and dealing with holiday blues. Hopefully, there are some golden nuggets in this episode. P.S. Plz share and give this poddy a 5* rating or I'll cry – TY <3 ~ Link to Carol Dweck's Book: https://www.amazon.co.uk/Mindset-How-Fulfil-Your-Potential/dp/1780332009/ For more mental health and life chats, head over to: @confidently.anxious For copywriting tips and solopreneur updates, follow me on LinkedIn: https://www.linkedin.com/in/naida-allen/ ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.