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Mess to Mission

Podkast av Lindsey Paulson

engelsk

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Les mer Mess to Mission

Welcome to "Mess to Mission," the podcast where we delve into the intersection of mental health and entrepreneurship. Hosted by Linds Paulson, this show is your go-to resource for navigating the challenges of streamlining everything- from your business operations to your mental health. Join me each week as we explore practical strategies for streamlining your business operations while maintaining a healthy mindset. From managing stress and burnout, to fostering resilience and creativity, we cover it all. Hear stories from our guests on how they found purpose in their pain, joy in their accomplishments and helped to bring light to something that is passionate to them. Drawing on insights from experts in both mental health and business, we offer actionable tips and inspiring stories to help you turn your mess into a mission. Whether you're a seasoned entrepreneur or just starting out, this podcast is your roadmap on helping ensure that your mess can become your new found mission. Tune in to "Mess to Mission" and let's transform the way you do business, one episode at a time.

Alle episoder

109 Episoder

episode How Different Enneagram Types Replenish Their Energy cover

How Different Enneagram Types Replenish Their Energy

Lindsey Paulson explores the systemic nature of burnout, emphasizing the importance of tailored rest for different Enneagram types. She discusses three kinds of rest—physical, mental, and soul—and provides practical strategies for each type to restore and sustain their well-being. Chapters 00:00 Understanding Burnout: A Systems Perspective 02:18 The Three Types of Rest for Entrepreneurs 04:33 Type One: The Perfectionist's Path to Rest 06:57 Type Two: The Helper's Need for Solitude 10:11 Type Three: The Achiever's Journey to Joy 12:34 Type Four: The Creative's Emotional Landscape 14:26 Type Five: The Investigator's Quest for True Rest 17:21 Type Six: The Loyalist's Need for Safety 19:41 Type Seven: The Enthusiast's Challenge with Depth 21:48 Type Eight: The Challenger's Path to Vulnerability

25. juni 2026 - 29 min
episode How to Build Systems with your Enneagram Number cover

How to Build Systems with your Enneagram Number

In this episode, Lindsey Paulson explores how understanding your Enneagram type can help you build personalized systems that enhance your business and life. She emphasizes that one-size-fits-all approaches often fail because they don't align with individual habits and personality traits. Chapters 00:00 The Myth of Morning Routines 02:40 Understanding the Enneagram 05:16 Enneagram Type Two: The Helper 08:00 Enneagram Type Three: The Achiever 10:39 Enneagram Type Four: The Individualist 13:35 Enneagram Type Five: The Investigator 16:01 Enneagram Type Six: The Loyalist 18:33 Enneagram Type Seven: The Enthusiast 21:28 Enneagram Type Eight: The Challenger 24:00 Enneagram Type Nine: The Peacemaker 26:29 Enneagram Type One: The Perfectionist 28:57 Applying the Enneagram to Your Business Enneagram Numbers + Popular Systems - Notion — Fours and Fives ClickUp / Asana — Threes and Eights Dubsado — Twos (client experience automation) Loom — Eights and Threes (documentation) Flodesk — warm automation for Twos and Nines

18. juni 2026 - 30 min
episode The Invisible Load: Running Your Home Like a Business cover

The Invisible Load: Running Your Home Like a Business

Lindsey Paulson explores the concept of the invisible load, especially for women balancing entrepreneurship and family life. She offers practical strategies to recognize, offload, and systemize household mental load to create a more peaceful and present home environment. Chapters 00:00 Introduction to the Invisible Load and Its Impact 02:16 Understanding the Cognitive Labor of Household Management 04:37 Recognizing and Listing Your Invisible Load 05:31 Delegating Tasks to Family Members 10:25 Automating Household Systems and Routines 12:45 Letting Go of Perfection and Overwhelm 13:40 Setting Up a Family Command Center 16:06 Implementing Meal Planning and Morning Routines 19:00 Involving Kids in Household Routines 21:45 The Importance of Being Present and Systemized 23:12 Building a Peaceful and Present Home Environment

4. juni 2026 - 23 min
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