Miles Ahead: An Ultrarunning Podcast

Cocodona and Gnomies Reflections

In this episode, Heath and Olivia highlight the incredible week of racing that we watched at Cocodona 250. Also, we ran a local 25k so we talk about that race as well!

Falling Water 100k, Cocodona Predictions & Training Updates

In this episode, Heath and Olivia discuss their picks for Cocodona, their experience crewing and pacing at Falling Water 100k and Heath's last leg of the Pittsburgh Marathon Relay!

Backyard Ultra Recap, Heath's Foot, and Canyons 100k

In this episode Heath and Olivia discuss their run at Orchard Hollow Backyard Endurance Run! Other topics include an update on Heath's foot, predictions for Canyons 100k, our adult Easter egg hunt, and pacing at Falling Water 100k this weekend!

Georgia Death Race Marathon

In this episode, Heath and Olivia discuss what lead to Heath's DNF at the Georgia Death Race this past weekend, along with our thoughts on the race and how our long weekend in Georgia was.

Georgia Death Race Preview

In this episode, Heath and Olivia discuss Heath's upcoming race, Georgia Death Race.