mindFULL podcast

Podkast av Lisa Lee-Oswald

engelsk

Helse og personlig utvikling

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99 kr / Måned etter prøveperioden.Avslutt når som helst.

20 timer lydbøker i måneden
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Les mer mindFULL podcast

The mindFULL podcast is all about making mindfulness accessible and seamless. Take a few minutes each day for existing on purpose, demystify common misconceptions about what mindfulness is, and grow your own mindfulness and meditation practice without sacrificing time in your already busy schedule.

Alle episoder

119 Episoder

September 16th, Basics Yoga

Join us for a Basics class at Plover Yoga. These classes are specifically designed for brand new practitioners AND for seasoned practitioners who appreciate getting back to basics. Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and spiritual body. We don't take ourselves too seriously, so feel free to laugh along the way. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff

16. sep. 2023 - 1 h 0 min

Friday, September 15th

How often do you take other people's choices, words, and actions personally? Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff

15. sep. 2023 - 6 min

Thursday, September 14th

14. sep. 2023 - 6 min

Wednesday, September 13th

13. sep. 2023 - 6 min

Tuesday, September 12th

12. sep. 2023 - 8 min

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