Mom Inspired Show with Amber Sandberg

Do want to find the motivation to finish the year strong? In today's episode of the Mom Inspired Show, I am talking about taking advantage of making the most of your time and energy.  The Fall is the perfect time to do this, even better than Jan. 1. Hear what I have to say about this topic and more on the podcast! Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.  https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/ If you liked this episode make sure to check out the one I did with Jennifer Thompson about chasing your dreams in your 40s: https://mominspiredshow.com/8181-2/

Are you wondering if you should keep going with whatever you are working on? In today's episode of the Mom Inspired Show, I am talking about have you ever thought about throwing in the towel? Are you not seeing the results you had hoped? Do you feel like you are spinning in circles trying to figure out if you should quit or not? If you relate, I have four ways to help you figure out whether to keep going or hang up your hat? Hear what I have to say about this topic and more on the podcast! Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.  https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/ If you liked this episode make sure to check out the one I did with Jennifer Thompson about chasing your dreams in your 40s: https://mominspiredshow.com/8181-2/

Do you find that you want to keep quitting at your goals? In today's episode of the Mom Inspired Show, I am sharing why our brains want us to quit and it's because of how we are feeling.  Our brain wants to protect us from scary things and thinks it's helping us when in fact could be working against us. Hear what I have to say about this topic and more on the podcast! Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.  https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/ If you liked this episode make sure to check out the one I did on why you can't wait for motivation: https://mominspiredshow.com/why-waiting-for-motivation-is-not-working-amber-sandberg-373/

Is fear making your goals over complicated? In today's episode of the Mom Inspired Show, I am sharing why we make our goals complicated and why we do that.  Also, why we feel like we have to have everything figured out before we even start. Hear what I have to say about this topic and more on the podcast! Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.  https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/ If you liked this episode make sure to check out the one I did on why you can't wait for motivation: https://mominspiredshow.com/why-waiting-for-motivation-is-not-working-amber-sandberg-373/

Do you feel like you are too old to chase your dreams? In today's episode of the Mom Inspired Show I am talking with my friend Jennifer Thomspon about it's never too late to go after your dreams. Even when you have experienced many setbacks or rejection, if it's important to you, you keep going! Hear what we have to say about this topic and more on the podcast! Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.  https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ If you liked this episode make sure to check out episode 383 about living the life you want :https://mominspiredshow.com/are-you-living-the-life-you-want-kathy-batista-383/   Guest info: Jennifer Thompson Website: https://trulyyoursjen.com/ FB: https://www.facebook.com/trulyyoursjen