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MONSOON SEASON

Podkast av Asa Yee

engelsk

Teknologi og vitenskap

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Monsoon Season is a weekly podcast hosted by meditation teacher and writer Asa Yee. Each episode is a cozy corner of the internet where we explore culture, consciousness, and the courage to be seen. Through honest conversations, solo reflections, and guided meditations, we do the deep work of clearing what's holding you back so you can reclaim your gifts and build what you're meant to build in the 21st century.

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episode Find Your Rhythm with Michelle Breana cover

Find Your Rhythm with Michelle Breana

Join Our Community: https://asayee.substack.com [https://asayee.substack.com] About this Episode If you've ever felt the pressure to show up the same way every single day, force yourself into formats that don't fit, or follow a system that was never built for you and wondered why you keep burning out, this conversation is for you. Today I'm welcoming Michelle Breana to Monsoon Season. Michelle is a The Rhythm Architect who helps soul-led creatives break free from rigid ways of working and find their own natural inner rhythm. She gets real about the night she deleted Instagram with no plan, just a quiet voice that said you don't have to be here and how that one choice cracked open seven years of healing she didn't know she needed. We get into what it actually means to find your rhythm, why jealousy is data not a character flaw, and the difference between consistency as devotion versus consistency as punishment. This episode is for you if: * You've been following someone else's system and wondering why you keep failing * You've burned out chasing discipline and secretly want permission to do it differently * You're somewhere between who you were and who you're becoming and the in-between feels heavy * You're ready to stop performing a version of yourself that was never actually yours We talk about... * The night Michelle deleted Instagram, her Saturn return, and why 2019 changed everything * How to build a healthy relationship with social media without sliding back into old patterns * Why your resistance to certain formats isn't laziness, it's information * The borrowed systems problem: why most creatives are running someone else's operating system * What jealousy is actually trying to tell you * The difference between devotional consistency and punishing yourself into showing up * Why knowing your natural rhythm matters more than any productivity hack * Identity, and what it means to finally take up space unapologetically * What this audacious season of life is asking of you Connect with Michelle Breana: * Instagram [https://www.instagram.com/michellebreana__/] * Substack [https://www.substack.com/@michellebreana] * The Rhythm Audit [https://michellebreana.kit.com/therhythmaudit ] Connect with Monsoon Season: * Subscribe on Substack [https://asayee.substack.com/ ] * Follow Asa on Instagram [https://www.instagram.com/asa.yee/ ] * Watch on YouTube [https://youtu.be/U0-wg3vIimc]

30. juni 2026 - 1 h 48 min
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