Forsidebilde av showet More Than Meets The Mom

More Than Meets The Mom

Podkast av Kristen Weleba & Becca Tardiff

engelsk

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Les mer More Than Meets The Mom

Welcome to More Than Meets the Mom, where two moms of three find strength in the chaos and redefine motherhood as the start of something greater. We’re here to empower each other—and you—to prioritize wellness, embrace the messy moments, and discover the power that comes from taking care of ourselves while raising our families. Because motherhood isn’t the end of who we are—it’s the beginning of something extraordinary. Join us as we dive into real conversations about self care, mindset, and the journey to becoming our strongest, most confident selves, inside and out.

Alle episoder

36 Episoder

episode The Bathroom, the Bucket, and the Cockroach cover

The Bathroom, the Bucket, and the Cockroach

What started as a simple moment in our house turned into an unexpected lesson about control, integrity, and what it really means to do the right thing—even when the outcome doesn’t go as planned. In this mini moment, I’m sharing the story, the wild twist, and the unexpected life lesson: we don’t get to control the outcome—we only get to choose our next right step. When motherhood feels like a string of unpredictable messes, sometimes the most important thing we can do is act with integrity, hold space for uncertainty, and remind ourselves: Could be good, could be bad… we don't know. 🎧 Press play for a quick reflection that invites you to pause, let go of the outcome, and root your actions in integrity—no matter how small the moment may seem.

24. juni 2025 - 11 min
episode Stop Blaming Busy. Start Choosing Better. cover

Stop Blaming Busy. Start Choosing Better.

Let’s face it—busy isn’t going anywhere. There’s always something: a sick kid, a packed calendar, an unexpected curveball. But if we keep waiting for life to slow down before we take action on what matters… we’ll be waiting forever. In this episode, we’re flipping the script on “busy” and unpacking why it’s not the enemy. We dive into a gut-check conversation about where our time actually goes and how living in alignment—no matter the season—starts with mindset shifts, discernment, and intention. If you’ve been stuck in the cycle of saying “I want to…” but never feeling like there’s time for it, this one’s for you. Because confidence isn’t built in perfect conditions—it’s built in the small, fulfilling ways we choose to show up, even in the chaos. 🎧 Press play to feel empowered, equipped, and reminded that you don’t need more time. You just need to start choosing better.

17. juni 2025 - 15 min
episode Fight, Flight, Freeze… or Feel Sorry for Myself? cover

Fight, Flight, Freeze… or Feel Sorry for Myself?

When life gets overwhelming—tantrums, tough news, or total chaos—our brains often jump into survival mode: fight, flight, freeze… or the sneaky fourth response we don’t talk about enough: feel sorry for myself. In this episode, we unpack why it’s so easy to slip into that “why me?” mindset and how it keeps us stuck in frustration and self-pity. More importantly, we talk through three powerful shifts that can help you build a resilience reserve—so you’re not running on empty when motherhood throws you off course. The three keys? ➡️ Mindset – the lens you choose when life feels heavy ➡️ Habits – the small, consistent actions that ground you ➡️ Your people – who you surround yourself with matters more than you think These aren’t magic fixes, but they are the foundation for navigating hard things with more strength, compassion, and clarity. Press play and walk away feeling seen, supported, and equipped to face whatever comes next—with a little less “why me?” and a lot more “I’ve got this.”

10. juni 2025 - 13 min
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