Mums on the Run

Having it all Together! | Anisa Khan | Ep. 15

Do you feel like you don't have it all together most days? Well Dahlia and Jana have got your back! In this episode, they ask Sister Anisa Khan, an educator and Entrepreneur, all about achieving a good "Tarbiya" (upbringing) of our children, how to approach education according to each child's personality and how to start your own business when you have children, because "WHY NOT?". Make Sure you tune in!

Let’s Take a Deep Breath | Aisha Kaddour | Ep. 14

In this episode, Dahlia and Jana will introduce you to the power of breathing with Mobility and Breathing Specialist Aisha Kaddour. Make sure you listen to this episode for tips to achieving Peace and Tranquility.

No time for negativity | Aisha Meguid | Ep. 13

Do you feel drained and exhausted most of the time? Are you finding it hard to concentrate on your Salah? Do you feel guilty at the end of the day because you were cranky at the kids? Here to help us mummies face the world with positive vibes is Life Coach/NLP Specialist, Sister Aisha Meguid.

What in the world do we feed our families? | Nematullah Hayba | Ep. 12

As mothers we always want our families to have the best diets but sometimes that is very difficult due to our busy schedules. Here to help us tackle these problems and talk about all things nutrition is Nutritionist Nematullah Hayba.

Healing starts from Within | Naimah Abdat | Ep. 11

The Health and Wellness industry is very popular today. Dahlia and Jana go on an exploration journey with Naturopath Naimah Abdat introducing the world of Naturopathy. Asking all your burning questions. Make sure you tune in on this very exciting episode!