My Fit Tribe

Season 2 Wrap-Up: Looking Back, Moving Forward

Send us Fan Mail [https://www.buzzsprout.com/2417734/fan_mail/new] As we wrap up Season 2 of the MY FIT TRIBE Podcast, I'm taking a moment to reflect on what the first 76 conversations have taught me—not just about health and wellness, but about purpose, possibility, and the power of staying open to life's unexpected opportunities. In this episode, I share some of the lessons that have impacted me most, the story behind my first keynote speaking opportunity, why I almost didn't continue the podcast, and how one simple idea has become the foundation for both this show and my own journey: life leaves us breadcrumbs. We don't always receive the entire roadmap. Sometimes we're simply given the next conversation, the next opportunity, or the next step. As we look ahead to Season 3, I also share what's next for the podcast, how we're creating even more actionable conversations, and my hope that every episode continues to leave you inspired—not just to think differently, but to take the next step toward becoming the person your future self will thank you for. Thank you for being part of the MY FIT TRIBE community. I hope you'll enjoy this look back on Season 2, enjoy your summer, and join us this fall for Season 3. Support the show [https://www.buzzsprout.com/2417734/support]

Heather Corbet: Reiki, Intuition and Spiritual Guidance

Send us Fan Mail [https://www.buzzsprout.com/2417734/fan_mail/new] Today on the MY Fit Tribe Podcast, I am joined by Heather Corbet, and this conversation felt like divine timing. In many ways, it brought me full circle to what this show is all about—learning, growing, and exploring the unique gifts we each carry. We talked about those breadcrumbs that appear throughout our lives, offering hope, guidance, and clues to our purpose, our health, and even our struggles. Heather shares how she helps people connect the dots through her work as a Spiritual Advisor and Brainspotting Consultant, helping them find clarity, healing, and a deeper understanding of themselves. I am so grateful for this journey and for conversations like this one that remind us to stay curious, trust the process, and remain open to where life is leading us. Support the show [https://www.buzzsprout.com/2417734/support]

Dr Shane Krukow and Jennifer Bicknese: Faith, Meditation and the Connection Between Mind, Body and Spirit

Send us Fan Mail [https://www.buzzsprout.com/2417734/fan_mail/new]  For this episode, I encourage you to watch the video clip so you can see the smiles on the faces of my guests, Jennifer Bicknese and Dr. Shane Krukow. It's clear that God brought them together, and through their shared journey of learning and teaching, they offer powerful insights into how we can live, heal, and thrive through faith and practice. This conversation is a beautiful reminder that sometimes life truly does come full circle.  https://www.roundedjourney.com/ https://www.iowafallschiro.com/ Support the show [https://www.buzzsprout.com/2417734/support]

Nathan Brinkman- Exploring Financial Health

Send us Fan Mail [https://www.buzzsprout.com/2417734/fan_mail/new] Joining me at the mic today is Nathan Brinkman. It felt important to have a conversation about financial health, and what stood out most was how often we could connect health and wealth when it comes to decisions, habits, and long-term strategy. This isn’t just another conversation about the market—we dig into the “why,” so you can take meaningful steps toward the “how.” https://triumphwealth.com/ [https://triumphwealth.com/] Support the show [https://www.buzzsprout.com/2417734/support]

Julie Ruelle-GoCOCO.. More than just Nutrition

Send us Fan Mail [https://www.buzzsprout.com/2417734/fan_mail/new]  In this episode, I talk with Julie Ruelle, where we dive into all things nutrition. We explore ultra-processed foods, glucose, making better daily choices, and the tools we can use to support a healthier lifestyle. I love conversations that offer both insight and actionable steps, and this is definitely one you’ll want to listen to. MYFITTRIBE discounted link  [https://apps.apple.com/redeem?ctx=offercodes&id=1446005742&code=FITTRIBE] Support the show [https://www.buzzsprout.com/2417734/support]