Navigating Breath - Breathwork & Coaching

Podkast av John van Huenen

engelsk

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20 timer lydbøker i måneden
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Les mer Navigating Breath - Breathwork & Coaching

In this podcast, John explores wellness alternatives, holistic health transformation, self-improvement and self-empowerment based on lived experience and the experiences he has offered clients. John specialises in breathwork and transformational coaching.

Alle episoder

18 Episoder

A short breath practice in nature

In this practice, you'll be reconnecting to your body with a few breaths and immersing yourself in the sounds of nature

25. jan. 2026 - 8 min

Yoga Nidra for deep rest

Yoga Nidra brings your body and mind into a deep state of waking rest A 20 min meditation to connect you back to your body.

24. jan. 2026 - 22 min

Breathwork, Human Design and Building an Ideal Reality

Diving into my recent experiences, Human Design and How to create an Ideal reality meditation

12. mai 2025 - 11 min

Eclipse Insights

In this reflectional video I look bring to awareness a few of my recent experiences and the knowledge that has felt more embodied in that time

9. april 2025 - 26 min

Human Design in practice

In this episode Saddhanta and John explore the practical use of Human Design and offer tips and tools for how to navigate these times. Connect with John https://www.instagram.com/johnvanhuenen/ Saddhanta https://www.instagram.com/saddhanta_ananda/ Podcast we were talking abouthttps://youtu.be/_R2JwJ0A1QE?si=ydk8B-KnVSeyFmNX

3. mars 2025 - 45 min

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