Heartbreak to Home - Discovering what it means to be pursued by God

Surely Goodness and Mercy Are Following You (Even When You Don't Feel It)

This episode is a simple walk-and-talk through Psalm 23:6 — “Surely goodness and mercy shall follow me…” I’m sharing how that one line has been sitting with me lately, especially for the seasons when life feels heavy or uncertain. If you need a loving nudge to remind you that God’s goodness is still behind you, this one’s for you. If you want to read the written version of this episode, I posted it over on my Substack. Meet me on Substack → Heartbreak to Home [https://hearbreaktohome.substack.com/?r=252yhw&utm_campaign=pub-share-checklist]

A New Beginning on Substack: Writing, Reflection, and God's Nearness

In this episode, I take you with me on a walk as I share why I’m creating a slower, more peaceful space away from Instagram and Facebook. I talk about choosing Substack as a place to write, reflect, and connect more meaningfully. I am hopeful that it will be less noisy compared to other social media platforms. If you’re craving calm, honesty, and reminders that the Lord is near, I’d love for you to join me there. Subscribe to Heartbreak to Home on Substack: 👉Come on in! [https://hearbreaktohome.substack.com/?r=252yhw&utm_campaign=subscribe-page-share-screen&utm_medium=web] ***Note: If you see the "pledge" option, simply pick "no pledge".

The God Who Pursues Us | A New Healing Heartbreak Series

What if God has been pursuing you all along, not to punish you, but because He loves you? In this episode, I’m sharing my heart behind a new Healing Heartbreak series as we explore God’s pursuit of His people from Genesis to Revelation. Together, we’ll slow down and notice the loving Father who has never stopped pursuing us.

A Full Circle Moment: Returning to the Past Without Losing Yourself

In this episode of Healing Heartbreak, I reflect on a full-circle return. I visited a place from my past and noticed how much healing has taken place along the way.   I invite you into this conversation about memory, identity, and the steady way Jesus carries us forward, even years later.   If something from your own past has resurfaced as you listened, you’re not alone. You don’t have to rush the process or have everything resolved. Healing unfolds in its owntime. If you are looking for a spiritual companion as you navigate your own reflections or returns, you’re welcome to reach out.  ✨Book a Spiritual Companion Session: 1:1 Spiritual Companion Session [https://calendly.com/gracerehman/spiritual-companion-session] https://calendly.com/gracerehman/spiritual-companion-session   📧Prefer email? You can email me at healingheartbreakpod@gmail.com with "SESSION" in the subject line and I will provide you with the next steps (or if you just want to say hello, that's cool too!)   💬Listening on Spotify? You can leave a comment directly on this episode. I read them, and it’s one simple way we can stay connected.

S2 | EP 7: Life Is Short: Faith, Grief, and God’s Nearness in Heartbreak

In this brief season-ending episode, I mention the reality that life is short and the nearness of God in heartbreak. This is a quiet invitation to pause, pay attention, and remember that God is with us even in the ache. Beginning in 2026, Healing Heartbreak will continue as a monthly space for honest conversations about faith and heartbreak. If you find yourself wanting more support, I offer private, prayerful sessions for those who want a quiet place to tend to what they’ve been carrying. To reach out, simply email me at healingheartbreakpod@gmail.com and type “HEALING” in the subject line. You’re welcome to listen quietly, or reach out when you feel ready. Here with you, Grace