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No One Listens to Me

Podkast av cmcgowan13

engelsk

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Les mer No One Listens to Me

Episode after episode where I talk about advice I’ve given that no one listens to and all the reasons why I think you should!

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episode ADHD and RSD: Why Being Put on the Spot is Panic Inducing cover

ADHD and RSD: Why Being Put on the Spot is Panic Inducing

If you have ADHD, you've probably been there. Someone asks you point blank — did you do this? Did you say that? — and your brain just stops. Not because you're guilty. Not because you're hiding anything. But because in that moment, with eyes on you and a question hanging in the air, the memory won't come. And the harder you reach for it, the further away it gets. In this episode, we break down exactly what's happening neurologically when you're confronted — and why it feels so much worse than it should. We're talking about the collision between working memory deficits and Rejection Sensitive Dysphoria (RSD), two very real features of the ADHD brain that, together, can turn a simple question into an emotional ambush. This one gets personal. Real stories, real reactions, and a few things that might actually help the next time you find yourself shut down by a question you should have been able to answer. Nova Coaching Solutions link https://novacoachingsolutions.com/ [https://novacoachingsolutions.com/] Sources:  * ADDitude Magazine — Dr. William Dodson on RSD: additudemag.com/rejection-sensitive-dysphoria-adhd-emotional-dysregulation * Psychology Today — Working Memory & ADHD (March 2024): psychologytoday.com/us/blog/on-your-way-with-adhd * Cleveland Clinic — RSD Overview: my.clevelandclinic.org/health/diseases/24099-rejection-sensitive-dysphoria-rsd * Edge Foundation — Working Memory & Emotional Response: edgefoundation.org/how-working-memory-impairments-can-shape-emotional-responses-in-adhd * PubMed — Emotional Working Memory in ADHD (peer-reviewed): pubmed.ncbi.nlm.nih.gov/21905999

I går - 45 min
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