Normalizing Non-Monogamy - Interviews in Polyamory and Swinging

Danielle and her husband have been married for over thirty years and have been exploring non-monogamy together for more than twenty of them. Danielle's husband initially brought up the idea but the concept felt intuitive for both of them so they started tiptoeing into it together. And of course, just because it felt intuitive doesn't mean that there weren't challenges and surprises along the way.  This interview with Danielle is really beautiful and vulnerable as she takes us all the way back to her childhood and then through thirty plus years of marriage, raising a family, building a business, and living the hell out of life. We have powerful conversations about confronting jealousy and how it can really sneak up and surprise you, coming out to their children, how she and her husband have different preferences and desires when it comes to connecting with others, and so much more! We hope you enjoy this lovely conversation as much as we did! Danielle began immersing herself in learning about sexuality, relationships, and pleasure from a relatively young age and never really stopped... Dr. Danielle Harel is a pioneering force in erotic embodiment and personal transformation. As co-creator of the Somatica® Method and co-founder of the Somatica Institute, she weaves deep academic expertise with heartfelt presence, empowering people to awaken their desires and embrace their fullest, most authentic selves. With a Ph.D. in Human Sexuality, and a Master’s in Clinical Social Work, Danielle brings both scholarly depth and intuitive wisdom to her work. She has co-authored three transformative books and served as lead sexologist and consulting producer on Virgin Island, a bold Channel 4 series exploring real, vulnerable, and healing erotic connection. Danielle’s approach is rooted in celebration and curiosity, inviting each person to reclaim pleasure as an essential part of human wholeness. You can learn more about Danielle and her work at somaticainstitute.com [https://www.somaticainstitute.com/]. Check out the full show notes here. [https://www.normalizingnonmonogamy.com/post/episode399] Join the most amazing community of open-minded humans on the planet! [https://www.normalizingnonmonogamy.com/community]   Click here to order your very own NNM shirt! [https://www.bonfire.com/humaningishard/] $10 Off - Online STI Testing [https://www.normalizingnonmonogamy.com/test]

Jacob and his spouse have been in some form of an open relationship since they got together over 18 years ago. In fact, their relationship actually began as a triad. Today, Jacob takes us along his relationship journey as he and his partner traveled the country living all over and exploring connections and partnerships in their own unique ways. Jacob is an infant care specialist and an International Board Certified Lactation Consultant (IBCLC) who helps families of all kinds with their lactation needs. He specializes in helping non-gestational parents who want to induce lactation as well as queer, trans, and non-binary parents who have given birth and need support with lactation. Jacob also recently released his first book "Lactation for the Rest of Us - A Guide for Queer and Trans Parents and Helpers." Please check out all of Jacob's work and grab a copy of his book over on his website [https://www.jacobengelsmanibclc.com/]. Check out the full show notes here. [https://www.normalizingnonmonogamy.com/post/episode398] Join the most amazing community of open-minded humans on the planet! [https://www.normalizingnonmonogamy.com/community]   Click here to order your very own NNM shirt! [https://www.bonfire.com/humaningishard/] $10 Off - Online STI Testing [https://www.normalizingnonmonogamy.com/test]

Kels first began experimenting with non-monogamy in her mid-twenties when she and her partner agreed that they could both experiment and play with others while traveling. Since then, Kels has explored a variety of different relationship styles and dynamics as she continues to figure out what's best for her. One of the things we absolutely love about Kels' story is how she approaches life and relationships with kindness, curiosity, and a sense of adventure to what's possible when you open yourself up to the potential of connection with others. Kels is also the co-founder of Squirm [https://www.getsquirmy.com/]! A bit more about Kels straight from Squirm's website: Kels is a producer, businesswoman, and sex and relationship enthusiast. She never underestimates the power of a good story or a good spreadsheet. In tandem with a career in project management and marketing, she has been writing, directing, producing and performing for film and theater since 2013. Kels believes the core of a good business, production, or sexual experience is the same: being attuned to other people and aware of their sweet spots. She’s committed to restoring education to its natural state — enticing. Check out getsquirmy.com [http://getsquirmy.com] for more information about their game, events, and the Porn Nerds podcast! Check out the full show notes here. [https://www.normalizingnonmonogamy.com/post/episode397] Join the most amazing community of open-minded humans on the planet! [https://www.normalizingnonmonogamy.com/community]   Click here to order your very own NNM shirt! [https://www.bonfire.com/humaningishard/] $10 Off - Online STI Testing [https://www.normalizingnonmonogamy.com/test]

Johnny started exploring non-monogamy about a decade ago when he and his partner first got together. Their partnership was non-monogamous from the beginning and they moved slowly and intentionally as they figured out what works best for them. They currently define their partnership as "open" and for them that means that everything is on the table for discussion. Join us for this beautiful conversation as Johnny takes us on his journey over the last 10 years! Johnny is also a Somatic & Mindfulness Coach. He loves supporting people in moving from feeling overwhelmed, stuck and unfulfilled to feeling peace, confidence, and courage, knowing who you really are and what you can offer the world. Johnny offers 1:1 coaching as well as various group programs and calls. Check out his website [https://www.jfgcoaching.co/] to learn more about his work! Check out the full show notes here. [https://www.normalizingnonmonogamy.com/post/episode396] Join the most amazing community of open-minded humans on the planet! [https://www.normalizingnonmonogamy.com/community]   Click here to order your very own NNM shirt! [https://www.bonfire.com/humaningishard/] $10 Off - Online STI Testing [https://www.normalizingnonmonogamy.com/test]

Jenna and Wendi are back! It's been three and a half years since we last talked to these two lovely humans and we're definitely not waiting that long until the next time! You don't need to go back and listen to Episode 209 [https://www.normalizingnonmonogamy.com/post/episode209] to enjoy this conversation but we're pretty sure today's episode will leave you wanting more! Lots has changed but one thing definitely hasn't... These two are so full of love, life, laughter, and joy! We have a fantastic conversation about how they each 'star in their own movie' while also maintaining their connection. We also dig into changes around how Jenna has been dating and perhaps Wendi may have had an experience or two herself! One of the things we love so much about talking to Jenna and Wendi is how casually they normalize non-monogamy by weaving it into their lives. It's not flawless, nor is it always easy, but they show up for one another and for themselves with compassion in such a beautiful way. Enjoy! Check out the full show notes here. [https://www.normalizingnonmonogamy.com/post/episode395] Join the most amazing community of open-minded humans on the planet! [https://www.normalizingnonmonogamy.com/community]   Click here to order your very own NNM shirt! [https://www.bonfire.com/humaningishard/] $10 Off - Online STI Testing [https://www.normalizingnonmonogamy.com/test]