Forsidebilde av showet Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Podkast av Wellness Loud

1.2K

engelsk

Helse og personlig utvikling

Prøv gratis i 14 dager

99 kr / Måned etter prøveperioden.Avslutt når som helst.

  • 20 timer lydbøker i måneden
  • Eksklusive podkaster
  • Gratis podkaster
Prøv gratis

Om Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

Alle episoder

511 Episoder

Forsidebilde av episoden Summer Feast (Encore)

Summer Feast (Encore)

Originally presented as Episode 4 of Season 6 (August 24, 2020) Our story tonight is called Summer Feast, and it’s a story about a meal eaten on a blanket spread over the grass. It’s also about shapes spotted in the clouds, whistle weeds, and taking the time to savor some favorite flavors. Subscribe to our ⁠⁠⁠⁠⁠Premium channel.⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/premium-subscription] The first month is on us. 💙 Head to ⁠AquaTru.com⁠ [https://aquatru.com/] and use promo code NOTHINGMUCH to get up to 20% off today! ⁠Join⁠⁠⁠ [http://village.nothingmuchhappens.com] the Village of Nothing Much App! Order Kathryn’s new book ⁠⁠⁠⁠⁠⁠⁠On the Street Where You Live⁠⁠⁠⁠⁠⁠⁠ [https://www.simonandschuster.com/books/On-the-Street-Where-You-Live/Kathryn-Nicolai/9781668158272] ⁠⁠⁠⁠⁠NMH Merch, Autographed Books and More!⁠⁠⁠⁠⁠ [https://shop.nothingmuchhappens.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep/id1378040733]Listen to our daytime show ⁠⁠⁠⁠⁠⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/stories-from-the-village] ⁠⁠⁠⁠⁠Sit Meditation with Kathryn⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/first-this] Follow us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ [https://www.instagram.com/nothingmuchhappens/] Visit ⁠⁠⁠⁠⁠Nothing Much Happens⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/] for more Village fun! Sign-Up for our Newsletter ⁠⁠⁠⁠here⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/newsletter] to be in the know! Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

I går - 32 min
Forsidebilde av episoden Slightly More Happens - August Abundance

Slightly More Happens - August Abundance

Our stories tonight treat us to some of the loveliest moments of late summer. They are about overflowing gardens and farmers market stalls, heavy rains and nights around the bonfire. They are also about blankets stretched out on the grass, flowering plants and old stately trees, and the sweet moments that come before the fall. Subscribe to our Premium channel [https://www.nothingmuchhappens.com/premium-subscription]. The first month is on us. 💙 Try Nature’s Sunshine and experience the difference with supplements that are better for you and the planet. Go to naturessunshine.com [https://naturessunshine.com] today and use the code NOTHINGMUCH for 20% off your first order, plus free shipping. Join [http://village.nothingmuchhappens.com] the Village of Nothing Much App! Order Kathryn’s new book On the Street Where You Live [https://www.simonandschuster.com/books/On-the-Street-Where-You-Live/Kathryn-Nicolai/9781668158272] NMH Merch, Autographed Books and More! [https://shop.nothingmuchhappens.com/] Listen to our daytime show Stories from the Village of Nothing Much [https://www.nothingmuchhappens.com/stories-from-the-village] Sit Meditation with Kathryn [https://www.nothingmuchhappens.com/first-this] Follow us on Instagram [https://www.instagram.com/nothingmuchhappens/] Visit Nothing Much Happens [https://www.nothingmuchhappens.com/] for more Village fun! Sign up for our Newsletter here [https://www.nothingmuchhappens.com/newsletter] to be in the know! We give to a different charity each week, and this week we are giving to TB Alliance [https://www.tballiance.org/about-mission/?utm_source=chatgpt.com]. Dedicated to the discovery, development and delivery of better, faster-acting and affordable tuberculosis drugs that are available to those who need them. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

10. aug. 2026 - 1 h 26 min
Forsidebilde av episoden Pool Day (Encore)

Pool Day (Encore)

Originally Aired: August 4th, 2025 (Season 16 Episode 10) Our story tonight is called Pool Day, and it’s a story about a cool dip in the water on a hot summer day. It’s also about the tiled walls of the changing rooms, broad open umbrellas, and rows of lounge chairs. A book by your side, droplets on your skin, and the heavy sleep that swallows you up after a day in the sun and water. Subscribe to our ⁠⁠⁠⁠Premium channel.⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/premium-subscription] The first month is on us. 💙 Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to quince.com/nothingmuch [https://quince.com/nothingmuch]. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. Join⁠⁠ [http://village.nothingmuchhappens.com] the Village of Nothing Much App! Order Kathryn’s new book ⁠⁠⁠⁠⁠⁠On the Street Where You Live⁠⁠⁠⁠⁠⁠ [https://www.simonandschuster.com/books/On-the-Street-Where-You-Live/Kathryn-Nicolai/9781668158272] ⁠⁠⁠⁠NMH Merch, Autographed Books and More!⁠⁠⁠⁠ [https://shop.nothingmuchhappens.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep/id1378040733]Listen to our daytime show ⁠⁠⁠⁠⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/stories-from-the-village] ⁠⁠⁠⁠Sit Meditation with Kathryn⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/first-this] Follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ [https://www.instagram.com/nothingmuchhappens/] Visit ⁠⁠⁠⁠Nothing Much Happens⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/] for more Village fun! Sign-Up for our Newsletter ⁠⁠⁠here⁠⁠⁠ [https://www.nothingmuchhappens.com/newsletter] to be in the know! Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

6. aug. 2026 - 35 min
Forsidebilde av episoden Caught in the Rain

Caught in the Rain

Our story tonight is called Caught in the Rain, and it’s a story about a boat ride as the summer winds down. It’s also about horseshoes and fresh, clean beach towels, the quiet rocking of the waves, the space between dreams and awareness, and the rush of cool air and dim light that comes with a summer storm. ⁠Join⁠⁠ [http://village.nothingmuchhappens.com] the Village of Nothing Much App! Subscribe to our Premium channel. The first month is on us. 💙 We give to a different charity each week, and this week we are giving to the Canadian Red Cross Wildfire Relief Fund [https://www.redcross.ca/how-we-help/emergencies-and-disasters-in-canada/types-of-emergencies/wildfires]. They are working to help people and communities in need. Order Kathryn’s new book ⁠On the Street Where You Live⁠ [https://www.simonandschuster.com/books/On-the-Street-Where-You-Live/Kathryn-Nicolai/9781668158272] ⁠⁠⁠NMH Merch, Autographed Books and More!⁠⁠⁠ [https://shop.nothingmuchhappens.com/] Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠ [https://www.nothingmuchhappens.com/stories-from-the-village] ⁠⁠⁠Sit Meditation with Kathryn⁠⁠⁠ [https://www.nothingmuchhappens.com/first-this] Follow us on ⁠Instagram⁠ [https://www.instagram.com/nothingmuchhappens/] Visit ⁠Nothing Much Happens⁠ [https://www.nothingmuchhappens.com/] for more Village fun! Sign up for our Newsletter ⁠here⁠ [https://www.nothingmuchhappens.com/newsletter] to be in the know! Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

3. aug. 2026 - 31 min
Forsidebilde av episoden The Turnaround (Encore)

The Turnaround (Encore)

Originally Aired: July 26th, 2020 (Season 6 Episode 2) Our story tonight is called The Turnaround, and it’s a story about a trip down a gravel road on a summer day. It’s also about bulrushes and bonfires, family stories, and coming back to a place you know well. Subscribe to our ⁠⁠⁠Premium channel.⁠⁠⁠ [https://www.nothingmuchhappens.com/premium-subscription] The first month is on us. 💙 Join⁠ [http://village.nothingmuchhappens.com] the Village of Nothing Much App! Order Kathryn’s new book ⁠⁠⁠⁠⁠On the Street Where You Live⁠⁠⁠⁠⁠ [https://www.simonandschuster.com/books/On-the-Street-Where-You-Live/Kathryn-Nicolai/9781668158272] ⁠⁠⁠NMH Merch, Autographed Books and More!⁠⁠⁠ [https://shop.nothingmuchhappens.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep/id1378040733]Listen to our daytime show ⁠⁠⁠⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/stories-from-the-village] ⁠⁠⁠Sit Meditation with Kathryn⁠⁠⁠ [https://www.nothingmuchhappens.com/first-this] Follow us on ⁠⁠⁠Instagram⁠⁠⁠ [https://www.instagram.com/nothingmuchhappens/] Visit ⁠⁠⁠Nothing Much Happens⁠⁠⁠ [https://www.nothingmuchhappens.com/] for more Village fun! Sign-Up for our Newsletter ⁠⁠here⁠⁠ [https://www.nothingmuchhappens.com/newsletter] to be in the know! Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

30. juli 2026 - 27 min
Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen
Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen
Liker at det er både Podcaster (godt utvalg) og lydbøker i samme app, pluss at man kan holde Podcaster og lydbøker atskilt i biblioteket.
Bra app. Oversiktlig og ryddig. MYE bra innhold⭐️⭐️⭐️

Velg abonnementet ditt

Mest populær

Premium

20 timer lydbøker

  • Eksklusive podkaster

  • Ingen annonser i Podimo shows

  • Avslutt når som helst

Prøv gratis i 14 dager
Deretter 99 kr / måned

Prøv gratis

Premium Plus

100 timer lydbøker

  • Eksklusive podkaster

  • Ingen annonser i Podimo shows

  • Avslutt når som helst

Prøv gratis i 30 dager
Deretter 169 kr / måned

Prøv gratis

Bare på Podimo

Populære lydbøker

Ofte stilte spørsmål

Flere spørsmål og svar
Prøv 14 dager gratis

Prøv gratis i 14 dager. 99 kr / Måned etter prøveperioden. Avslutt når som helst.