Forsidebilde av showet Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

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Les mer Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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491 Episoder

episode The Gardener's Arms cover

The Gardener's Arms

Our story tonight is called The Gardener’s Arms, and it’s a story about a developing friendship at the Inn by the lake. It’s also about sunrise and suspenders, peonies and paddling in the shallows and the safe harbor of someone you can count on. Subscribe to our Premium channel. The first month is on us. 💙 Start your business today with the industry’s best business partner, Shopify, and start hearing “cha-ching”. Sign up for your one-dollar-per-month trial today at ⁠⁠⁠shopify.com/nothingmuch [https://shopify.com/nothingmuch] Get 15% off OneSkin with the code NOTHINGMUCH at ⁠⁠⁠⁠oneskin.co/NOTHINGMUCH⁠⁠⁠⁠ [https://www.oneskin.co/NOTHINGMUCH]  #oneskinpod We give to a different charity each week and this week we are giving to ⁠Fauna & Flora⁠ [https://www.fauna-flora.org/]. Working to save nature, together. Pre-Register for the Village of Nothing Much app HERE [https://www.nothingmuchhappens.com/village-preregister]! Use code VILLAGE-FOUNDER for 25% off! Sign-Up for our Newsletter ⁠⁠⁠HERE⁠⁠⁠ [https://www.nothingmuchhappens.com/newsletter] to be in the know! Pre-order Kathryn’s new book ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.simonandschuster.com/books/On-the-Street-Where-You-Live/Kathryn-Nicolai/9781668158272]! ⁠⁠⁠⁠⁠⁠⁠⁠⁠NMH merch, autographed books, and more⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://shop.nothingmuchhappens.com/] Listen to our daytime show ⁠⁠⁠⁠⁠⁠⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/stories-from-the-village] ⁠⁠⁠⁠⁠⁠⁠⁠⁠Sit Meditation with Kathryn⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/first-this] ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pay it forward subscription⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/pay-it-forward] Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/nothingmuchhappens/] Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠Nothing Much Happens⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/] for more Village fun! Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

8. juni 2026 - 35 min
episode Paddling on the Canal (Encore) cover

Paddling on the Canal (Encore)

Pre-register for the new Nothing Much Happens App HERE [https://www.nothingmuchhappens.com/village-preregister]! Originally Aired: June 24th, 2024 (Season 14, Episode 7) Our story tonight is called Paddling on the Canal, and it’s a story about a quiet morning on the lake. It’s also about dragonflies and water lilies, weeping willows along the shore, a bell ringing from the back porch of the inn, and a connection point felt with people around the world. Subscribe to our Premium channel. The first month is on us. 💙 Sign-Up for our Newsletter HERE [https://www.nothingmuchhappens.com/newsletter] to be in the know! Pre-order Kathryn’s new book ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ [https://www.simonandschuster.com/books/On-the-Street-Where-You-Live/Kathryn-Nicolai/9781668158272]! ⁠⁠⁠⁠⁠⁠NMH merch, autographed books, and more⁠⁠⁠⁠⁠⁠ [https://shop.nothingmuchhappens.com/] Listen to our daytime show ⁠⁠⁠⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/stories-from-the-village] ⁠⁠⁠⁠⁠⁠Sit Meditation with Kathryn⁠⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/first-this] ⁠⁠⁠⁠⁠⁠Pay it forward subscription⁠⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/pay-it-forward] Follow us on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/nothingmuchhappens/] Visit ⁠⁠⁠⁠⁠⁠Nothing Much Happens⁠⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/] for more Village fun! Stop by the Cabin with this [https://open.spotify.com/playlist/5wY1wHS9lAfTjGlCHtP9l0?si=UNeTGeRFRb6-GTpj_1IdGQ] playlist! Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

4. juni 2026 - 39 min
episode Piano Piano cover

Piano Piano

Our story tonight is called Piano, Piano, and it’s a story about replacing rush with something more settled and helpful. It’s also about a walk and a watering can, a dishcloth and a deep breath, and the useful lessons we can learn at any age. Get 15% off OneSkin with the code NOTHINGMUCH at ⁠⁠⁠oneskin.co/NOTHINGMUCH⁠⁠⁠ [https://www.oneskin.co/NOTHINGMUCH]  #oneskinpod We give to a different charity each week, and this week we are giving to Solidarity and Snacks [https://linktr.ee/solidaritysnax]. They are a mutual aid group providing supplies along Skid Row every Saturday. Sign-Up for our Newsletter HERE [https://www.nothingmuchhappens.com/newsletter] to be in the know! Subscribe to our ⁠⁠Premium channel⁠⁠ [https://www.nothingmuchhappens.com/premium-subscription]. The first month is on us. 💙 Pre-order Kathryn’s new book ⁠⁠⁠On the Street Where You Live⁠⁠⁠ [https://www.simonandschuster.com/books/On-the-Street-Where-You-Live/Kathryn-Nicolai/9781668158272]. ⁠⁠NMH Merch, Autographed Books and More!⁠⁠ [https://shop.nothingmuchhappens.com/] ⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep/id1378040733]Listen to our daytime show ⁠⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/stories-from-the-village] ⁠⁠Sit Meditation with Kathryn⁠⁠ [https://www.nothingmuchhappens.com/first-this] Follow us on ⁠⁠Instagram⁠⁠ [https://www.instagram.com/nothingmuchhappens/] Visit ⁠⁠Nothing Much Happens⁠⁠ [https://www.nothingmuchhappens.com/] for more Village fun! Stop by for some tea with the Innkeeper and Chef with this [https://open.spotify.com/playlist/64wFZfoMHKyEFcDx8FedGQ?si=DlHelq2NQHyGBfaNp0vfjQ]playlist! Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

1. juni 2026 - 29 min
episode Petrichor (Encore) cover

Petrichor (Encore)

Originally Aired: May 15th, 2022 (Season 9, Episode 2)   Our story tonight is called Petrichor, and it’s a story about things getting greener as the spring rain falls. It’s also about a record player with a favorite album on the turntable, deer dozing in the grass, and making a habit out of enjoying yourself. Subscribe to our Premium channel. [https://www.nothingmuchhappens.com/premium-subscription] The first month is on us. 💙 Pre-order Kathryn’s new book ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ [https://www.simonandschuster.com/books/On-the-Street-Where-You-Live/Kathryn-Nicolai/9781668158272]! ⁠⁠⁠⁠⁠NMH merch, autographed books, and more⁠⁠⁠⁠⁠ [https://shop.nothingmuchhappens.com/] Listen to our daytime show ⁠⁠⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/stories-from-the-village] ⁠⁠⁠⁠⁠Sit Meditation with Kathryn⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/first-this] ⁠⁠⁠⁠⁠Pay it forward subscription⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/pay-it-forward] Follow us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ [https://www.instagram.com/nothingmuchhappens/] Visit ⁠⁠⁠⁠⁠Nothing Much Happens⁠⁠⁠⁠⁠ [https://www.nothingmuchhappens.com/] for more Village fun! Bring treats to your favorite furry friends with this [https://open.spotify.com/playlist/6AP2VwJqaYpbh6JWs5mIC0?si=USmLJmjtQL6kj4AxAilzNg&pi=qblGJ6a1QsqEu] playlist! 🐶🐾🐈 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

28. mai 2026 - 35 min
episode A Concert in the Park cover

A Concert in the Park

Our story tonight is called A Concert in the Park, and it’s a story about a warm evening spent enjoying live music. It’s also about tiger lilies and elephant ears, stone benches and sneakers, and the memories that melodies can bring to the surface. Subscribe to our Premium channel [https://www.nothingmuchhappens.com/premium-subscription]. The first month is on us. We give to a different charity each week, and this week we are giving to The Southern Poverty Law Center [https://www.splcenter.org/], working in partnership with communities to advance the human rights of all people. Get 15% off OneSkin with the code NOTHINGMUCH at oneskin.co/NOTHINGMUCH [https://www.oneskin.co/NOTHINGMUCH] #oneskinpod Pre-order Kathryn’s new book, On the Street Where You Live [https://www.simonandschuster.com/books/On-the-Street-Where-You-Live/Kathryn-Nicolai/9781668158272]. NMH merch, autographed books, and more [https://shop.nothingmuchhappens.com/] Listen to our daytime show, Stories from the Village of Nothing Much [https://www.nothingmuchhappens.com/stories-from-the-village] Sit Meditation with Kathryn [https://www.nothingmuchhappens.com/first-this] Pay it forward subscription [https://www.nothingmuchhappens.com/pay-it-forward] Follow us on Instagram [https://www.instagram.com/nothingmuchhappens/] Visit Nothing Much Happens [https://www.nothingmuchhappens.com/] for more Village fun. Bring some treats to Marmalade, Birdie, and Crumb with this playlist [https://open.spotify.com/playlist/6AP2VwJqaYpbh6JWs5mIC0?si=w0TXag8LR3ai0FwrRo-3hA]. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

25. mai 2026 - 36 min
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