Nutrify Your Brain

Podkast av Marwa & Benyousef

engelsk

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20 timer lydbøker i måneden
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Les mer Nutrify Your Brain

Just a young, muslim, multi-ethnic married couple helping you feed your brain and body to live healthier and happier. Listen in as Nutrify Your Brain discusses all things health & fitness with inspirational young guest speakers. Join us on Instagram @Nutrifyyourbrain to continue the conversation #Nutrifyyourbrain

Alle episoder

3 Episoder

Episode 3 - Ramadan

Ramadan Mubarak from us ! On this episode we discuss what Ramadan is for us and muslims. The benefits we gain from fasting and the types of foods to have pre & post fasting.

6. mai 2020 - 42 min

Episode 2 - The Youth, their Food, Sports & Lifestyle

On this Episode we discuss the Youth of today (The age of 11-19 year olds). With Special guest Shehab, an athletic 16 year old boy from central London and his passion for a career in boxing. We touch on how sports can deter the youth from gang culture. The importance of PE Lessons. The Youth's addiction to fizzy/energy drinks and how important it is to eat a healthy diet at such a prime age. #Nutrifyyourbrain

6. april 2020 - 29 min

Episode 1 - Welcome to Nutrify Your Brain

Welcome to our Podcast! On this episode we introduce ourselves, the couple behind Nutrify Your Brain. We discuss why we chose to live a healthy, active lifestyle, why we started the instagram page and who influences us!

22. mars 2020 - 23 min

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