Oh My Darling
Podkast av Emilee Darling
I'm just a small town Canadian girl learning about, and experiencing, life. I intend to focus each episode on mental health and its tenets - including...
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3 EpisoderThis episode features Meg J, a good friend of mine, as she describes her struggles with anxiety and what she does to cope -- including planting and painting visualizations, redirection, and her reliance on supportive and kind relationships. I'm still figuring out audio and long distance podcasting so bear with me. :) As always, thanks for tuning in!
The first story is about my journey with mental health. I talk about depression, what worked for me to get me out of it, support networks, and coping strategies. Personal story & personal experience.
Ramblings about who I am, why I'm doing a podcast, and what I hope it will be about. Please have patience-- I'm still figuring out how to make podcasts!
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