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Welcome to One day at a time “the movement” podcast.. With your host Jaedee (John DeFranco) following my book “One day at a time”, I have decided to create a podcast with it where I talk about self growth and improvement, and how to grasp a more well & mindful life in our day to day challenges from my experience , advice , and perspective in my journey to recovery. “When the high fades , and the music stops , and low tide rises, I had to search my soul for clarity. I had to promise myself and others tomorrow”.
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