Order of Man

In this engaging "Ask Me Anything" episode, Ryan Michler and Shawn Villalovos tackle listener questions on emotional intelligence, co-parenting challenges, manifesting goals, and personal growth. They share practical strategies for managing emotions, setting boundaries in difficult relationships, and taking action to achieve dreams. Reflecting on Ryan’s book Sovereignty, they discuss evolving perspectives on life’s past, present, and future. With personal anecdotes and actionable advice, this episode inspires men to show up authentically and pursue excellence despite life’s challenges. SHOW HIGHLIGHTS 00:00 - Episode Introduction 01:57 - Emotional Intelligence Strategies 22:00 - Navigating Co-Parenting Conflicts 38:15 - The Power of Manifesting Goals 43:36 - Reflecting on Sovereignty’s Past, Present, and Future 55:15 - Aligning Personal Goals with Purpose Battle Planners: Pick yours up today! [https://store.orderofman.com/products/order-of-man-annual-battle-planner] Order Ryan's new book, The Masculinity Manifesto [https://www.amazon.com/Masculinity-Manifesto-Establishes-Influence-Credibility/dp/1684513316/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1665048672&sr=8-1]. For more information on the Iron Council brotherhood [https://orderofman.link/iron-council]. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready [https://orderofman.link/battle-ready-0]

Considering how often we utilize technology, we don’t spend as nearly as much time as we should protecting ourselves against the inherent vulnerabilities and bad actors who would exploit the very tools designed to improve our lives. The fact of the matter is, cybersecurity has become a huge issue (only to become more relevant as technology advances). My guest today, Dr. Eric Cole [https://www.instagram.com/drericcole/?hl=en], has spent decades learning, understanding, and teaching people how to protect themselves and their loved ones from cyber-threats. Today, we talk about the apps that are more dangerous than others, how best to keep your children safe from online predators, what he calls, cyber-hygiene, why passwords are dead and what to do about it, and why social media will never fully protect children. SHOW HIGHLIGHTS 00:00 - Introduction   00:21 - Welcoming Dr. Eric Cole   00:26 - Importance of Cybersecurity for Families   01:24 - Dangers of Sharing Personal Information Online   02:47 - Targeting Vulnerable Individuals   04:26 - Impact of Technology on Parenting   05:45 - Prevalence of Child Exploitation   08:12 - Monitoring Kids' Online Interactions   10:00 - Social Media Security Measures   12:16 - Identifying Suspicious Accounts   15:00 - Limiting Kids' Access to Smartphones   19:09 - Balancing Technology Use   22:32 - Monitoring Social Media Comments   26:00 - Risks of Location Tracking in Photos   30:06 - Moving Beyond Passwords   32:31 - Avoiding Malicious Links   35:13 - Value of Online Protection Services   37:51 - Cell Phones and Privacy Concerns   43:03 - Importance of Software Updates   45:20 - Benefits of Using VPNs   46:43 - Upgrading Technology Safely   49:20 - AI as a Tool, Not a Replacement   52:43 - Practical Cybersecurity Tips   54:24 - Closing Remarks   Battle Planners: Pick yours up today! [https://store.orderofman.com/products/order-of-man-annual-battle-planner] Order Ryan's new book, The Masculinity Manifesto [https://www.amazon.com/Masculinity-Manifesto-Establishes-Influence-Credibility/dp/1684513316/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1665048672&sr=8-1]. For more information on the Iron Council brotherhood [https://orderofman.link/iron-council]. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready [https://orderofman.link/battle-ready-0]

In this episode of Friday Field Notes, Ryan Michler explores how men can embrace calculated risks to achieve success in relationships, health, wealth, and quality of life. He shares five actionable strategies—defining your vision, measuring risk versus reward, hedging bets, conducting a SWOT analysis, and seeking coaching—to ensure risks are prudent and aligned with personal goals. Michler emphasizes preparation and intentionality to minimize threats and maximize opportunities, urging men to act boldly yet wisely. SHOW HIGHLIGHTS 00:00 - Episode Introduction 00:26 - The Importance of Calculated Risks 02:10 - Know What You Want 03:52 - Measure Risk vs. Reward 06:11 - Hedge Your Bets 10:39 - Avoid Complacency 13:00 - Conduct a SWOT Analysis 15:24 - Seek Coaching 17:45 - Connect and Take Action Battle Planners: Pick yours up today! [https://store.orderofman.com/products/order-of-man-annual-battle-planner] Order Ryan's new book, The Masculinity Manifesto [https://www.amazon.com/Masculinity-Manifesto-Establishes-Influence-Credibility/dp/1684513316/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1665048672&sr=8-1]. For more information on the Iron Council brotherhood [https://orderofman.link/iron-council]. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready [https://orderofman.link/battle-ready-0]

Join Ryan Michler and Kipp Sorensen for an engaging "Ask Me Anything" episode, tackling listener questions on personal growth, leadership, and life challenges. From choosing dream podcasts to reclaiming sovereignty in marriage, they share actionable insights and heartfelt advice.  Ryan reflects on a decade of Order of Man, while both discuss overcoming mid-season slumps with mindset shifts and practical strategies. Tune in for inspiration, humor, and wisdom to become the man you're meant to be. SHOW HIGHLIGHTS 00:00 - Episode Intro and Banter 02:34 - Top Podcasts to Guest On 07:12 - First Cars and Nostalgia 11:20 - Crafting and Sticking to Your Vision 19:17 - Reclaiming Sovereignty in Marriage 33:18 - Order of Man: Proud Moments and Growth 37:07 - Rucking vs. Rolling in Q3 39:58 - Handling a Spouse’s Gas Tank Habits 46:32 - Beating the Mid-Season Slump 52:29 - Wrap-Up and Announcements Battle Planners: Pick yours up today! [https://store.orderofman.com/products/order-of-man-annual-battle-planner] Order Ryan's new book, The Masculinity Manifesto [https://www.amazon.com/Masculinity-Manifesto-Establishes-Influence-Credibility/dp/1684513316/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1665048672&sr=8-1]. For more information on the Iron Council brotherhood [https://orderofman.link/iron-council]. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready [https://orderofman.link/battle-ready-0]

Every man is different. Some men are intense and need to learn how to pull back on the reigns. Others are passive and need to learn how to crack the whip. My guest today, former Navy SEAL and French Foreign Legionnaire is a man who more closely resonates with the former but understands the implications of both. Today, Taylor and I talk about how and why men self-sabotage themselves, the importance of internal vs. external validation, how a “Battle Rhythm” helps a man maximize his performance, why success doesn’t “flash,” it “glows,” and why every man is searching for inner peace and clarity. SHOW HIGHLIGHTS 00:00 - Episode Introduction 00:18 - Welcoming Taylor Cavanaugh 00:55 - Taylor’s Early Struggles and Navy SEAL Aspiration 03:55 - Roots of Self-Sabotage 06:04 - Strengths as Weaknesses in Military Life 09:10 - Backsliding Despite Purpose 11:39 - Transition to Civilian Life 14:45 - Building Internal Discipline 16:25 - Addressing Different Personalities 20:40 - Importance of Battle Rhythm 23:12 - Morning Routine for Clarity 25:36 - Turning Point from Despair 29:36 - Joining the French Foreign Legion 31:05 - SEAL Experience in the Legion 34:16 - Lessons in Simplicity and Patience 37:26 - Significance of a New Identity 40:35 - Starting Coaching from the Legion 43:48 - Connecting with Taylor’s Programs 44:50 - Closing Remarks Battle Planners: Pick yours up today! [https://store.orderofman.com/products/order-of-man-annual-battle-planner] Order Ryan's new book, The Masculinity Manifesto [https://www.amazon.com/Masculinity-Manifesto-Establishes-Influence-Credibility/dp/1684513316/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1665048672&sr=8-1]. For more information on the Iron Council brotherhood [https://orderofman.link/iron-council]. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready [https://orderofman.link/battle-ready-0]