Forsidebilde av showet Own Your Power with Brooke Clark

Own Your Power with Brooke Clark

Podkast av Brooke Clark

engelsk

Teknologi og vitenskap

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Les mer Own Your Power with Brooke Clark

You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.

Alle episoder

55 Episoder

episode Your Rich Girl Life: The 6 Types of Wealth Nobody Talks About cover

Your Rich Girl Life: The 6 Types of Wealth Nobody Talks About

This episode is a deep conversation around success, fulfillment, nervous system health, and the different forms of wealth we’re actually craving beneath the surface. Because somewhere along the way, many of us were taught that success meant achieving more… making more… proving more. But what happens when you finally get the thing and still feel anxious, disconnected, exhausted, or emotionally unfulfilled? We talk about: —the 6 types of wealth that truly create a rich life —  why high achievement can still leave you feeling empty — redefining success on your own terms — the hidden cost of constantly chasing “more” — creating a life that actually feels good to live This one is reflective, grounding, and honestly one of the most important conversations I’ve had on the podcast in a while. If you’ve been questioning your definition of success lately… this episode is for you. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ [https://www.instagram.com/iambrookeclark/] TikTok: https://www.tiktok.com/@iambrookeclark [https://www.tiktok.com/@iambrookeclark]

21. mai 2026 - 24 min
episode Identity Shifting 101: Why You Keep Creating the Same Results cover

Identity Shifting 101: Why You Keep Creating the Same Results

💥Spots are open for The Expansion Codes  [https://view.flodesk.com/emails/67e858357b25fa36add644cd]— my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to stop playing small and actually hold the life they know they’re meant for. Are one of the spots yours? Click the link above to schedule a FREE clarity call or DM 'expand' on IG. You don’t attract what you desire, you attract what you believe to be true about yourself. In this episode, we’re diving deep into identity shifting, nervous system conditioning, self-sabotage, and why so many people keep creating the same results even when they’re taking action. We talk about: * how childhood experiences form your core beliefs * why mindset work alone usually isn’t enough * the connection between identity + nervous system capacity * self-sabotage, shadow work, and operating from survival mode * and what it actually takes to become the version of you capable of holding the life you want This is a deep dive into the subconscious patterns driving your life and how to finally start creating differently. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ [https://www.instagram.com/iambrookeclark/] TikTok: https://www.tiktok.com/@iambrookeclark [https://www.tiktok.com/@iambrookeclark]

14. mai 2026 - 13 min
episode What To Do When You Feel Like You’ve Lost Your Spark cover

What To Do When You Feel Like You’ve Lost Your Spark

💥Spots are open for The Expansion Codes  [https://view.flodesk.com/emails/67e858357b25fa36add644cd]— my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to stop playing small and actually hold the life they know they’re meant for. Are one of the spots yours? Click the link above to schedule a FREE clarity call or DM 'expand' on IG. Lately I’ve been noticing something in almost every conversation I’m having… So many people feel disconnected from themselves. Not just burnt out. Not just tired. But like they’ve lost their fire. Their joy. Their spark. And I don’t think it’s because people are lazy or unmotivated. I think most people are buried underneath overthinking, pressure, survival mode, comparison, and years of disconnecting from what actually makes them feel alive. In this episode we talk about: * the fear of fully going all in on yourself * why so many people secretly fear giving their all and still not being enough * Taurus season energy + self reflection * nervous system regulation, nature, movement, community, identity rewiring & reconnecting to joy * and 10 ways to start feeling like YOU again If you’ve been feeling numb, uninspired, disconnected, or like you’re questioning everything lately… this episode is for you. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ [https://www.instagram.com/iambrookeclark/] TikTok: https://www.tiktok.com/@iambrookeclark [https://www.tiktok.com/@iambrookeclark]

7. mai 2026 - 22 min
episode MINI LESSON: How Playing It Safe Is Cockblocking Your Highest Potential cover

MINI LESSON: How Playing It Safe Is Cockblocking Your Highest Potential

💥2 spots are open for The Expansion Codes  [https://view.flodesk.com/emails/67e858357b25fa36add644cd]— my 1:1 VIP life strategy + nervous system mentorship container for ambitious women who are ready to stop playing small and actually hold the life they know they’re meant for. Are one of the spots yours? Click the link above to schedule a FREE clarity call or DM 'expand' on IG. Your need for safety is cockblcking your highest potential... In this episode, I break down why your nervous system is the root of everything—your relationships, your confidence, your health, your ability to actually hold the life you're lit tf up by We get into: * why playing “chill” and digestible is killing your magnetism * how your womb + body are your true center of creation * the role of shadow work and being willing to see yourself fully * what self-trust actually looks like when you’re in the mess * and how stress & negative thought loops are affecting you on a cellular level This is your reminder that the version of you you’re chasing isn’t created through more thinking, it’s created through coming back into your body. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ [https://www.instagram.com/iambrookeclark/] TikTok: https://www.tiktok.com/@iambrookeclark [https://www.tiktok.com/@iambrookeclark]

29. april 2026 - 22 min
episode 7 Signs You’re Living in Your Head (and How to Get Back Into Your Power) cover

7 Signs You’re Living in Your Head (and How to Get Back Into Your Power)

There’s a weird energy right now. On one hand, there’s momentum, opportunity, and expansion… and on the other, there’s overwhelm, comparison, and this constant feeling of “I should be further along.” And what I’m seeing over and over again—especially with ambitious women—is this: You’re not actually stuck… you’re just living in your head.  Overthinking everything. Second-guessing yourself. Consuming more instead of moving. Trying to “figure it out” instead of actually doing the thing. In this episode, I’m breaking down 7 signs you’re stuck in mental loops (that feel productive… but aren’t) and how to actually get back into your body, your power, and your life. We get into: * Why making everything about you is actually keeping you stuck * The difference between facts vs. the stories you’re telling yourself * How overconsumption is killing your momentum * Why you keep saying “I don’t know” when you actually do * The real reason you feel overwhelmed trying to “do it all” And most importantly… what to do about it. Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of. Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on: Instagram: https://www.instagram.com/iambrookeclark/ [https://www.instagram.com/iambrookeclark/] TikTok: https://www.tiktok.com/@iambrookeclark [https://www.tiktok.com/@iambrookeclark]

23. april 2026 - 29 min
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