ParentEd

Join our host June as she speaks with Haze Feng, a single mum who candidly shares her roller coaster journey of raising her 12-year-old son. Haze opens up about the immense emotional and financial load—from battling a hidden alcohol addiction while maintaining a strong exterior, to overcoming self-condemnation and feelings of failure following her divorce. She discusses the tendency to overcompensate out of guilt and shares the crucial lesson of not being too hard on herself. Haze emphasises that it truly takes a village to raise a child and encourages single parents to dare to ask for help, give themselves time to process, and actively connect with supportive communities. Tune in to hear Haze’s powerful message—and be assured that you are not alone and should be proud of your strength and resilience. -- “I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.”  - Tricia (Name has been edited to protect the client’s privacy) Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find our more www.family.org.sg/counselling [https://www.family.org.sg/counselling]. -- Sign up here [https://family.org.sg/login] to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources [https://www.family.org.sg/resources] designed to nurture and strengthen your family relationships. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, [https://open.spotify.com/show/6ptFhcQPw8fGFLEobOz4CS?si=1265bc4b474c42ea] Apple Podcast [https://podcasts.apple.com/us/podcast/id1498022898] or Podchaser [https://www.podchaser.com/podcasts/parented-1010477]. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast [http://www.family.org.sg/parentedpodcast] to share with your friends.   You can also support us by giving monthly [https://www.family.org.sg/givenow]. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Think your teen is just being lazy? Think again. Procrastination isn’t laziness—it’s often rooted in fear, emotional overwhelm, or high expectations. In this episode, host Aaron speaks with counsellor Paul Lim to unpack why teens struggle to get started. Paul explains that procrastination is a symptom, not the root—often tied to self-doubt and pressure. He challenges parents to reflect: could our own fears or need for control be shaping the parent-child dynamic? When we project anxiety, we risk turning parenting into a transactional or controlling relationship. To truly support our children, we must first work on ourselves. Tune in to learn how to break the cycle and build trust, connection, and healthy habits that last. -- Sign up here [https://family.org.sg/login] to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources [https://www.family.org.sg/resources] designed to nurture and strengthen your family relationships. -- Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg [ParentEd@family.org.sg]. Or visit our website at www.family.org.sg [https://www.family.org.sg/] for more parenting resources. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, [https://open.spotify.com/show/6ptFhcQPw8fGFLEobOz4CS?si=1265bc4b474c42ea]  Apple Podcast [https://podcasts.apple.com/us/podcast/id1498022898] or Podchaser [https://www.podchaser.com/podcasts/parented-1010477]. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast [http://www.family.org.sg/parentedpodcast] to share with your friends.   You can also support us by giving monthly [https://www.family.org.sg/Donate]. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Can art help children regulate their emotions? Art isn’t just for creativity—it’s also a powerful tool for emotional expression and regulation. In this episode, our host Ee Jay chats with certified art therapist Christine Tok, who brings decades of experience in early childhood education and art therapy. She shares practical ways parents can use art to help children manage frustration, express feelings, and build resilience. Gain insight from Christine’s inspiring real-life experiences working with children and art and discover how to create a safe space at home, uncover the hidden stories behind your child’s artwork, and see why even just 20 minutes of art time can make a meaningful difference. -- Increasing loneliness and disconnection, rise of porn addiction and voyeurism, rise of AI companions, and confusion over sexuality and identity — these worrying trends have arisen among married couples and the youth. Get a grasp of the underlying factors driving such trends, and be equipped with tools to lead healthier conversations about love, relationships and identity with younger couples and youths. Find out more about The Future of Healthy Sexuality Masterclass at www.family.org.sg/healthysexualitymasterclass [https://www.family.org.sg/healthysexualitymasterclass]. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, [https://open.spotify.com/show/6ptFhcQPw8fGFLEobOz4CS?si=1265bc4b474c42ea] Apple Podcast [https://podcasts.apple.com/us/podcast/id1498022898] or Podchaser [https://www.podchaser.com/podcasts/parented-1010477]. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast [http://www.family.org.sg/parentedpodcast] to share with your friends.   You can also support us by giving monthly [https://www.family.org.sg/givenow]. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

What does it take to be a good father in today's busy, fast-paced world? In an age where time is a luxury, what does active fathering truly entail? How do you build meaningful connections amidst the daily hustle? Join our host Ee Jay as he chats with returning guest Kelvin Seah, a father of two. He share his own continuous learning journey in fatherhood, reminding us that being a good dad isn't about perfection. Instead, it's about being present, building meaningful memories, and affirming your child's identity. -- Increasing loneliness and disconnection, rise of porn addiction and voyeurism, rise of AI companions, and confusion over sexuality and identity — these worrying trends have arisen among married couples and the youth, and they seem set to intensify and to shape our children’s attitudes and behaviour.   How can we strengthen marriages against emotional and physical infidelity? How can we equip our children to navigate sexual and relational challenges? Get a grasp of the underlying factors driving such trends and be equipped with tools to train the hearts and minds of the next generation so they desire what is good, timeless, and true.  Find out more about The Future of Healthy Sexuality Masterclass at www.family.org.sg/healthysexualitymasterclass [https://www.family.org.sg/healthysexualitymasterclass]. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, [https://open.spotify.com/show/6ptFhcQPw8fGFLEobOz4CS?si=1265bc4b474c42ea]  Apple Podcast [https://podcasts.apple.com/us/podcast/id1498022898] or Podchaser [https://www.podchaser.com/podcasts/parented-1010477]. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast [http://www.family.org.sg/parentedpodcast] to share with your friends.   You can also support us by giving monthly [https://www.family.org.sg/givenow]. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

With new screen time guidelines for kids under the age of 12, parents are perhaps feeling the pressure to cut back on their children's screen time – which may lead to all kinds of withdrawal symptoms like restlessness, irritability and full-blown tantrums.  How might parents work together with their children to create new and healthier habits?  In this episode, our host, June, is joined by returning guest Alicia Yah, a mother of four and a dedicated early childhood educator. She provides tips for parents to support their children in reducing screentime reliance, and shares her own lived experience of injecting fun into family time to encourage togetherness, in replacement of screen usage. Be encouraged that while initial efforts may be met with resistance, starting small and starting somewhere does pay off with consistency! -- Looking to build stronger connections at home? Create a free account [https://family.org.sg/login] with Focus on the Family Singapore today and access to a wealth of trusted resources designed to support and strengthen your marriage and parenting journey. We’re here to help you build deeper and stronger family relationships.  -- Be part of our growing community of listeners! Follow us [https://open.spotify.com/show/6ptFhcQPw8fGFLEobOz4CS?si=9cab95b9819f49db] today to receive updates filled with fresh insights, heartwarming stories, and expert perspectives about the everyday family topics that matter to you. -- If you have enjoyed this episode, please leave us a rating and review on Spotify, [https://open.spotify.com/show/6ptFhcQPw8fGFLEobOz4CS?si=1265bc4b474c42ea]  Apple Podcast [https://podcasts.apple.com/us/podcast/id1498022898] or Podchaser [https://www.podchaser.com/podcasts/parented-1010477]. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast [http://www.family.org.sg/parentedpodcast] to share with your friends.   You can also support us by giving monthly [https://www.family.org.sg/givenow]. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.