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(toxic.tales@work)

Poison Break (toxic.tales@work)

Podkast av Poison Break

engelsk

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Les mer Poison Break (toxic.tales@work)

Red flags. Gaslighting. Narcissistic Managers. Corporate BS. Let’s talk. We uncover real-life stories from toxic workplaces - the kind of stuff that makes you cringe, scream or say “yup, been there.” From Reddit horror stories to first-hand accounts and my personal experience, this podcast gives a voice to what often goes unsaid. Because silence protects no one. If you‘d like to submit your own experiences or some you‘ve heard of, you‘re welcome to send an e-mail to: poisonbreak.toxictales@gmail.com Music Info: Aiyo/Hidden Beyond/Epidemic Sound

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13 Episoder

episode The Confusing Regret After Leaving a Toxic Job cover

The Confusing Regret After Leaving a Toxic Job

In this episode we explore the confusing regret and mixed emotions that can show up after leaving a toxic workplace. The frustrating part: sometimes, it’s not the job itself that was the problem but certain people, unhealthy dynamics or a work culture that slowly drained you. So why does it still feel like a loss in a way? This episode dives into the emotional and psychological reasons behind missing a toxic job, including: * Why you feel regret after leaving a toxic workplace * Emotional attachment to “good moments” in bad environments * The psychology of nostalgia and selective memory * Loss of identity after quitting or being let go * Why lack of closure keeps you stuck You’ll also hear a personal story about being forced to leave a job that wasn’t entirely bad and the anger, frustration, and grief that followed. This episode will help you understand your emotions, process the experience and move forward without idealizing a toxic work environment.

12. april 2026 - 10 min
episode Workplace Bullying: When “Toxic” Becomes Personal cover

Workplace Bullying: When “Toxic” Becomes Personal

In this episode, we’re talking about the subtle, often overlooked reality of bullying at work - when it’s not obvious, not loud, but still deeply affecting your confidence, mental health and sense of self. Workplace bullying doesn’t always look like aggression or open conflict. Sometimes, it shows up as constant criticism, being excluded, having your ideas dismissed, or slowly being made to feel like you’re the problem. If you’ve ever felt anxious before meetings, replayed conversations in your head or started doubting yourself at work, this episode is for you. If you’ve been questioning your experience at work or wondering if you’re overreacting - you’re not alone. 🎧 Tune in and start seeing your situation more clearly.

27. mars 2026 - 10 min
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