Pxssy and Pilates

Podkast av Bridgette of Slam Duncan Wellness

engelsk

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Deretter 99 kr / Måned. Avslutt når som helst.

20 timer lydbøker i måneden
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Les mer Pxssy and Pilates

Pussy and Pilates is a Black & Queer hosted bi-weekly podcast, virtual community, and digital safe space centered around health, wellness, and mindfulness. In each episode, Bridgette of Slam Duncan Wellness (she/they) shares helpful tips on how to reclaim your pleasure one breath at a time. Sound Design and Editing by Rachel Jarvis

Alle episoder

2 Episoder

Blanket Statements

The second episode is about the blanket statements we make and/or subscribe to when talking about rest and recovery.

9. jan. 2024 - 19 min

Treat Yourself!

This first episode is all about treating yourself. It's Halloween andI’m sharing only treats with you, no tricks-- on how to invest in yourself by tapping into your five senses.

31. okt. 2023 - 15 min

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20 timer lydbøker