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R.A.M.E.N. Bros

Podkast av Bobby Deng & Eric Pai

engelsk

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Les mer R.A.M.E.N. Bros

Real. Authentic. Male. Emotions. Now. We, your cohosts Bobby Deng and Eric Pai, are bringing you the behind closed door conversations on our mental health journeys from the male perspective. We will be bringing guests on to share their experiences and we'll be processing what we learned in therapy, family history, the Asian-American diaspora experience, sports, spirituality, and many more. We met through WAVES from Asian Mental Health Collective (AMHC) aiming to de-stigmatize mental health in the Asian American Diaspora one story at a time. Shout out to Neff Joshin' for the intro/outro music!

Alle episoder

21 Episoder

episode Managing your mango? (Man Ego) feat. Yellow Chair Collective cover

Managing your mango? (Man Ego) feat. Yellow Chair Collective

This week, we talk about the man ego and complex with Yellow Chair Collective leaders Soo Jin Lee & Linda Yoon! The ego and pride are complex things that impact our mental health. Shame often seeps in without us knowing. Listen as we share stories about struggle and victories to create a deeper awareness of what's happening. They also launched a book called Where I Belong the Book⁠ [https://www.whereibelongthebook.com/], a collection of Asian American Diaspora stories detailing stories of reconciliation and healing in the mental health journey. Check out their socials and book release below! TikTok: YC [https://www.tiktok.com/@yellowchaircollective] IG: YC [https://www.instagram.com/yellowchaircollective/], Entwine [https://www.instagram.com/entwinecommunity/] FB: YC [https://www.facebook.com/yellowchaircollective] Website: YC.com [https://yellowchaircollective.com/]

23. juni 2024 - 54 min
episode Mental Health Techscape feat. James Regan cover

Mental Health Techscape feat. James Regan

Ever curious about how tech is trying to solve mental health? Join Eric and Bobby this week as we chat with James Regan about the mental health tech landscape and what apps are out there! We talk about how the landscape has changed during and after COVID as well as the big and small players. James works as a product lead on the mood journaling app HowWeFeel.org (link below) with a unique emotion capture system and you can selectively share with close friends. Check them out! Mood Journaling: ⁠HowWeFeel⁠ [https://howwefeel.org/], ⁠Reflectly⁠ [https://apps.apple.com/us/app/reflectly-journal-ai-diary/id1241229134], ⁠Bloom⁠ [https://www.enjoybloom.com/] Meditation: Calm [https://www.calm.com/], Headspace [https://www.headspace.com/], Insight Timer [https://insighttimer.com/] Telehealth: Talkspace [https://www.talkspace.com/], BetterHelp [https://www.betterhelp.com/], Headway [https://headway.co/] Community: Good Grief [https://goodgriefapp.com/], WANA [https://www.joinwana.com/ ] Depression Detection: Kintsugi [https://www.kintsugihealth.com/] Art Therapy: Sand [https://thisissand.com/]

3. nov. 2023 - 41 min
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