ReaLife with Cathie Nicholson

Taking a Moment to Pause

Life is a forward moving machine! - Am I right? When was the last time you made an effort to stop, pause, and breathe before making a decision about your personal or professional needs? We all feel that tension to make quick decisions and keep moving forward - myself included! But recently I was talking with a good friend of mine, Nancy, and she told me about her discipline of pausing and slowing down when she needs to make decisions or just simple make time for herself to break away from the constant hustle. This is a conversation I needed to have, and hear. I hope you find it refreshing and inspiring as well. To learn more about Nancy and to work with her, visit: https://www.grarate.com/loan-officers/nancy-alexander-353938 [https://www.grarate.com/loan-officers/nancy-alexander-353938] Thanks for listening today! If you enjoyed our conversation, would you share this episode and leave a review? Reviews help other listeners, like you,  find my show. If you know someone who's journey would be compelling to include on the show--whether it’s a story of developing a business, training for a long distance race, a unique relationship, or anything else- - we  invite you to reach out and let us know! You can find my email in the show notes…. and I would love to chat more about potentially getting this guest on the Realife podcast.    Email anne@untoldimpact.com and tell us about your recommendation!

Changing It Up!

It's a new season here on this Realife Podcast and I wanted to kick it off by swapping my normal host seat for the guest seat! My producer, Anne, joins me today in the studio to interview me. A little get to know ya style conversation about my life, my career, and the little things that make me, me :) I love hearing your stories about who you are and the life you're living. It's also incredibly cool to share more about who I am and why I'm so passionate about what I do! To learn more about working along side me, visit:  https://www.bhhselevatedliving.com/evergreen/cathie-nicholson/cid-1053800/en4 [https://www.bhhselevatedliving.com/evergreen/cathie-nicholson/cid-1053800/en4] Thanks for listening today! If you enjoyed our conversation, would you share this episode and leave a review? Reviews help other listeners, like you,  find my show. If you know someone who's journey would be compelling to include on the show--whether it’s a story of developing a business, training for a long distance race, a unique relationship, or anything else- - we  invite you to reach out and let us know! You can find my email in the show notes…. and I would love to chat more about potentially getting this guest on the Realife podcast.    Email anne@untoldimpact.com and tell us about your recommendation!

Medical Aesthetics - An Evergreen Gem

Season three is here - and you can expect to hear more stories of the people I'm meeting from all walks of life here in Evergreen and across Colorado! I'm so glad to be kicking off this season with my new friend Brenda! Brenda Cumming is a founder and member of the Board of Directors at Lira Clinical, a science- and nature-based global skincare company that provides cutting edge products and extensive education to licensed skincare professionals. Brenda's wholistic approach to skill wellness is amazing - and I left this conversation learning so much about how to better care for myself. To learn more about Medical Aesthetics or to book your first appointment, visit: https://www.medicalaestheticsllc.com/ [https://www.medicalaestheticsllc.com/] And if you want to meet the team soon, they're hosting a  body and wellness event  April 2nd . The event will include information sharing about   STEP technology,  the first and only device that combines the power of laser energy with muscle stimulation to give you a faster body contouring treatment and better results.  As well as a chance to meet their  new wellness partner, Holly Vali DNP, APRN, FNP-BC, and learn about new weight loss methods to compliment your body journey. To learn more: https://www.facebook.com/events/1611448922725192 [https://www.facebook.com/events/1611448922725192] Thanks for listening today! If you enjoyed our conversation, would you share this episode and leave a review? Reviews help other listeners, like you,  find my show. If you know someone who's journey would be compelling to include on the show--whether it’s a story of developing a business, training for a long distance race, a unique relationship, or anything else- - we  invite you to reach out and let us know! You can find my email in the show notes…. and I would love to chat more about potentially getting this guest on the Realife podcast.    Email anne@untoldimpact.com and tell us about your recommendation!

Once an Entrepreneur

I started Realife podcast to have  a space to share  stories of real people and the real things that define them.  And to introduce you to folks who continue to inspire me along my life's journey.  JR Lannaccone is a serial entrepreneur and great friend.  From landscaping to owning restaurants to being a professional snowboarder, JR continues to pursue life with enthusiasm and excellence. Today I have JR and his amazing daughter, Violet, in the studio to talk about owning businesses, pursuing passions, and raising our families. If you haven't already - be sure to have dinner sometime soon at Bistro Del Lago owned and operated by JR & Violet. https://bistrodellago.com/ [https://bistrodellago.com/] Thanks for listening today! If you enjoyed our conversation, would you share this episode and leave a review? Reviews help other listeners, like you,  find my show. If you know someone who's journey would be compelling to include on the show--whether it’s a story of developing a business, training for a long distance race, a unique relationship, or anything else- - we  invite you to reach out and let us know! You can find my email in the show notes…. and I would love to chat more about potentially getting this guest on the Realife podcast.    Email anne@untoldimpact.com and tell us about your recommendation!

Why Aren't We Talking About This? Women and Hormones

Thanks for listening to this Realife podcast - a space to share  stories of real people and the real things that define them. I wanted to talk with women about the changes that happen to our bodies as we get older.  I realized as I was going through changes that I didn't know a lot about what was happening... and I'm not the only one! I invited Courtney and Becky, both familiar voices on the Realife Podcast,  into the studio today to share their experiences, expertise, and thoughtful advice of how we can continue to be our best selves, in our bodies, as we age. If you are interested in learning more about what was shared today, check out Ann Hathaway's Bioidentical Hormone Replacement Therapy research on Apollo Health Thanks for listening today! If you enjoyed our conversation, would you share this episode and leave a review? Reviews help other listeners, like you,  find my show. If you know someone who's journey would be compelling to include on the show--whether it’s a story of developing a business, training for a long distance race, a unique relationship, or anything else- - we  invite you to reach out and let us know! You can find my email in the show notes…. and I would love to chat more about potentially getting this guest on the Realife podcast.