Reclaim Yourself - the path to intentional living

Ep. 2 How to make the right decision?

One of the questions I get asked most often by my clients is how to make the right decision in a certain situation? How to know what the 'right' or 'good' decision is.  But the truth is, that the more we focus on making the right decision, the farther away we get from it. When we focus on making the 'right' decision, we create more inner noise. When really want we want to focus on, is the inner calm that will allow us to hear our inner truth.  We will not always decide to go with our inner truth, but learning to embrace it, allows us to make INTENTIONAL decisions.  This episode discusses the idea of intentional decisions and offers its listeners practical tools they can start using today.

Ep. 1 It’s all about the priorities

They will tell you that you can find time to workout; they will tell you that you can find time to meal prep; to take care of yourself; prioritize your relationship; and whatever else they want to sell you. And you CAN but you can NOT do it all at the same time.  We live in a society that will tell you to love yourself and treat yourself well, yet this very society will also judge you for not having the superpowers needed to do it all. At the same time. In this episode we will discuss and provide you with practical tools on how to navigate this every day issue.