Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

40. Your Post-Holiday Reset: 4 Gentle Steps to Rebalance Your Body and Optimize Healing | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

What if the best post-holiday reset isn’t a detox, a diet, or discipline, but simply coming back into a trusting relationship with your body? In this compassionate episode of Renegade Remission, we explore a post-holiday reset rooted in biology, nervous system regulation, and self-trust instead of guilt and restriction. If the holidays left you feeling depleted, inflamed, disconnected, or “off,” this episode offers a gentle way back into rhythm. You’ll learn how hydration, movement, nourishment, and gratitude work together to help your body recalibrate and speed up healing. In this episode, you’ll discover: 1. Why harsh detoxes and crash diets backfire 2. A simple framework to rehydrate, rebalance, and reduce inflammation gently 3. How to support detoxification naturally through hydration and circulation 4. A nervous system reset that helps your body shift back into rest-and-repair 5. An easy reconnection ritual you can return to anytime This is not about fixing your body. Instead, it’s about partnering with it. Listen now to release guilt, reset softly, and come home to your body after the holidays. This episode will help you reconnect with your healing rhythm without pressure or perfection. Disclaimer This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

39. How to Make 2026 the Year of Your Healing | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

What if the reason healing hasn’t felt sustainable isn’t because you’re doing it wrong, but because you’ve been chasing it instead of living it? In this special New Year episode of Renegade Remission, you’re invited to step into 2026 with clarity, intention, and an embodied vision of healing that feels lived, rather than forced. Rather than setting rigid resolutions or adding more rules, this episode guides you into a deeper relationship with your body, your intuition, and the version of you that already knows how to heal. In this episode, you’ll experience: 1. A guided visualization to meet your healed self and learn what healing actually feels like in your body 2. A simple daily ritual that anchors healing into your everyday life without overwhelm 3. One sustainable rhythm to carry into 2026 that keeps your healing front and center 4. A mindset shift that moves you from effort and pressure into presence and trust This episode isn’t about fixing yourself. It’s about remembering who you’re becoming and letting your daily life reflect that truth. Listen now and step into 2026 grounded, intentional, and connected to your healing. Let this episode be your anchor, serving as a reminder that healing isn’t something you chase in the future, but something you choose, practice, and live every single day. Disclaimer This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

38. The #1 Mindset Shift That Will Change How You Heal in 2026 | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

What if the biggest thing holding your healing back isn’t your diagnosis, but the way you’ve been taught to think about healing? As we step into 2026, this episode of Renegade Remission focuses on the single most important mindset shift you can make for your healing journey. Not a new diet. Not a new supplement. Not a new protocol; rather, a fundamental change in how you relate to your body, your intuition, and uncertainty itself. We explore the difference between fear-based healing, which is driven by anxiety, control, and perfection, and trust-based healing, which restores connection, safety, and the body’s natural ability to repair. In this episode, you’ll discover: 1. Why fear-based healing creates tension, blocks intuition, and slows progress 2. How trust-based healing supports nervous system regulation and resilience 3. Practical ways to shift from rigid rule-following to intuitive, embodied decision-making 4. How to reconnect with your body’s innate intelligence even when outcomes feel uncertain 5. A guided reflection to anchor this mindset as you move into the new year This shift doesn’t require certainty. It doesn’t require perfection. It only requires willingness to listen, reconnect, and trust what your body has been communicating all along. Listen now and step into 2026 grounded in trust instead of fear. Let this episode become your anchor — a reminder that healing isn’t something you force or control, but something you support through presence, connection, and self-trust. Disclaimer This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

37. What to Leave Behind in 2025 to Support Healing, Energy, and Emotional Freedom | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

What if the most healing thing you could do for 2026 isn’t adding more—but finally letting go? As this year comes to a close, it’s natural to reflect on what you’ve survived, learned, and carried. In this episode of Renegade Remission, we explore what to consciously leave behind in 2025 so you can step into the new year lighter, clearer, and more aligned with your healing journey. This conversation is about releasing outdated beliefs, emotional weight, guilt, and pressure—especially the kind that quietly drains your energy and interferes with healing. In this episode, you’ll gain: 1. Clarity around beliefs about healing that create stress instead of support 2. Tools to release guilt, shame, people-pleasing, and emotional overextension 3. A new relationship with setbacks—one rooted in learning, not self-blame 4. Freedom from diet culture myths that disconnect you from your body’s wisdom 5. A grounded mindset reset to step into 2026 with intention, courage, and self-trust You’ll also be guided through a reflective practice to help you consciously close this chapter and create space for what truly supports your body, mind, and spirit. Listen now and give yourself permission to release what no longer serves you. Let this episode be a turning point—where you honor the year behind you, lighten the emotional load you’ve been carrying, and step into 2026 with clarity, hope, and renewed trust in your healing journey. Disclaimer This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

36. A Christmas Blessing for Your Healing Journey — A 3-Minute Guided Meditation to Cultivate Hope, Light, and Renewal | Day 12 of the 12 Days of Resilience | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

What if, in the middle of Christmas Day, you gave yourself permission to stop striving, and simply receive? In this final episode of The 12 Days of Holiday Resilience, Renegade Remission offers something different: a gentle meditative pause. This is a guided reflection and Christmas blessing created for those walking a healing journey, especially when illness, uncertainty, or fatigue have made the year feel heavy. Whether you’re surrounded by loved ones or spending the day quietly on your own, this episode invites you to breathe, soften, and remember that healing is still unfolding, even when it seems invisible. In this episode, you’ll experience: * A calming, guided reflection to bring your nervous system into rest and safety * A reminder that your body has been healing all along, even through struggle * A spoken blessing for your body, mind, and spirit as you step into a new year * A moment of emotional warmth, presence, and hope you can return to anytime This is not about fixing, forcing, or doing more. It’s about honoring what you’ve achieved so far with your health, and what is still possible. Listen today as a gift to yourself. Let this episode be your moment to pause, breathe, and receive hope right where you are. Carry this blessing with you into Christmas Day and into the year ahead, knowing that your healing is still in motion. Disclaimer This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.