Rerouted: Stories of Growth, Healing, and the Paths We Take

Life doesn’t always follow the trail we planned. Sometimes we choose to reroute; other times, we’re forced to. Either way, it’s often in those unexpected turns that we discover growth, healing, and resilience.Rerouted: Stories of Growth, Healing, and the Paths We Take explores the intersections of mental health, wellness, and the outdoors. Hosted by therapist and outdoor enthusiast, Kat, this podcast shares conversations with adventurers, therapists, and outdoor guides, along with listener-submitted Campfire Sessions that bring real stories of challenge and renewal to life.Through nature-inspired reflections, honest storytelling, and practical takeaways, Rerouted invites you to pause, reconnect, and discover how the outdoors can guide us toward groundedness, courage, and new paths forward.Whether you’re hitting the trail, sitting by a fire, or just navigating the ups and downs of daily life — Rerouted is a reminder that every detour can hold meaning. Hosted on Acast. See acast.com/privacy for more information.