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Return to Heart

Podkast av Tin Man Ministries

engelsk

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Les mer Return to Heart

What if the path to real transformation isn't found in more information, but in deeper conversation? From Tin Man Ministries, Return to Heart brings together seasoned theologians and mental health professionals with over 100 years of pastoral and clinical experience who've walked the journey in their own lives from brokenness to recovery of heart and wholeness. Through authentic conversations at the intersection of neuroscience, psychology, and theology, Return to Heart is a dialogue about topics that matter most like shame, attachment, identity, belonging, and finding those parts of you that got lost along the way to surviving. Return to Heart is an invitation to come home to honest connection with God, home to intimate relationships that matter to you, and home to the life your heart was made for. Return to Heart releases a new episode every other Wednesday morning.

Alle episoder

20 Episoder

episode 20. Trauma, Chaos, and the Systems We Create to Survive cover

20. Trauma, Chaos, and the Systems We Create to Survive

Many of us grow up in environments that feel chaotic, unpredictable, or emotionally unsafe. Without realizing it, we create systems, rituals, and coping strategies just to survive. In this episode of the Return to Heart Podcast, Jeff and Phil explore how the human brain is wired for safety, structure, and connection—and how trauma can push us into cycles of chaos, rigidity, and compulsive coping systems. Drawing from psychology, neuroscience, and the story of the woman at the well, they unpack how Jesus meets people inside their chaos and invites them into a life of relational healing and freedom. Key Takeaways: • Why the brain prioritizes safety above everything else • How chaotic childhood environments create survival systems • The difference between healthy structure and rigid control • How Jesus invites us into relational healing rather than rule-based living Tin Man provides coaching, mentoring, consulting, and offers guidance to those who want to recover the life they've lost and discover the life they desire, by learning to live from the heart. Learn More: www.tinman.life

13. mai 2026 - 42 min
episode 19. Why It’s So Hard to Say What We Need | Faith, Fear & Emotional Healing cover

19. Why It’s So Hard to Say What We Need | Faith, Fear & Emotional Healing

Why is it so difficult to say what we really need? In this episode of the Return to Heart Podcast, Jeff and Phil explore one of the most profound questions Jesus asks in the New Testament: “What do you want me to do for you?” Through the story of Blind Bartimaeus, they unpack how vulnerability, fear, and faith intersect in moments of emotional and relational healing. Many of us struggle to name our needs — even with God, even in our closest relationships. But healing often begins when we risk speaking honestly about what is happening inside our hearts. Key takeaways from this episode: • Why people freeze when asked what they truly need • The emotional courage required for vulnerability • How fear and faith work together in personal growth • Why Jesus asks questions even when He already knows the answer Tin Man provides coaching, mentoring, consulting, and offers guidance to those who want to recover the life they've lost and discover the life they desire, by learning to live from the heart. Learn More: www.tinman.life

29. april 2026 - 34 min
episode 17. Anxiety & Depression | Window of Tolerance Pt. 1 cover

17. Anxiety & Depression | Window of Tolerance Pt. 1

In this episode of the Return to Heart podcast, Jeff and Phil explore the psychological concept of the Window of Tolerance and how trauma, anxiety, and depression can shape our ability to stay emotionally present. Along the way, they reflect on how God designed us as integrated beings - body, mind, and spirit - and why learning to pay attention to our bodies plays a key role in emotional and relational healing. Key Takeaways: • What the “Window of Tolerance” means in emotional health • Why trauma often shows up as anxiety or depression • How our bodies signal safety or threat • Why connection with safe people expands resilience Tin Man provides coaching, mentoring, consulting, and offers guidance to those who want to recover the life they've lost and discover the life they desire, by learning to live from the heart. Learn More: www.tinman.life

1. april 2026 - 34 min
episode 16. Sexual Integrity: The Path to Wholeness cover

16. Sexual Integrity: The Path to Wholeness

In today’s episode, we dive into one of the most important and least-discussed topics in Christian discipleship: sexual integrity - what it means, why it matters, and how men and women can move toward wholeness in an area where many people quietly struggle. Key takeaways: • Why sexual integrity is about wholeness, not perfection • The cultural forces shaping how we think about sexuality • The connection between secrecy, shame, and fragmentation • Why honest conversation is the first step toward healing Tin Man provides coaching, mentoring, consulting, and offers guidance to those who want to recover the life they've lost and discover the life they desire, by learning to live from the heart. Learn More: www.tinman.life

18. mars 2026 - 25 min
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