Rheumology Unlocked with Dr. D.J. Williams

Podkast av Rheumatologist OnCall – Dr. D.J. Williams

engelsk

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Les mer Rheumology Unlocked with Dr. D.J. Williams

I provide clear, science-based information for people living with autoimmune and arthritis conditions—so you can make confident, informed decisions about your health. Here, you’ll find evidence-based insights on autoimmune diseases (including rheumatoid and psoriatic arthritis), anti-inflammatory nutrition, helpful supplements, movement, and stress-management strategies. My goal is simple: to help you thrive with arthritis, not just survive. My guiding motto remains: “You have a disease, but you are not the disease.” I’m Dr. David J. Williams, a double-board-certified rheumatologist and internal medicine physician. With training in Stanford Nutrition Science and Mindfulness from the University of Massachusetts, I founded Rheumatologist OnCall to expand access to high-quality rheumatologic care.

Alle episoder

17 Episoder

Episode 17: Understanding and Managing Rheumatoid Arthritis: A Comprehensive Guide.

Join Dr. D.J. Williams as he breaks down rheumatoid arthritis, a chronic autoimmune disease that attacks the joints. Learn the early warning signs, risk factors, diagnostic process, and modern treatment options, including biologics and JAK inhibitors. Discover how nutrition, exercise, and other lifestyle changes can help reduce inflammation, protect joint health, and improve quality of life.

1. juni 2026 - 24 min

Episode 16: Ten Red Flags of Psoriatic Arthritis.

In this episode, Dr. D.J. Williams reveals 10 early warning signs of psoriatic arthritis that are often overlooked or mistaken for other conditions. Learn how symptoms like swollen “sausage” fingers, nail pitting, morning stiffness, eye inflammation, digestive issues, and tendon pain may signal hidden joint disease. Early diagnosis can help prevent permanent joint damage and improve long-term health outcomes.

23. mai 2026 - 20 min

Episode 15: Essential Blood Tests for Diagnosing Autoimmune Disease.

Episode 15 explores the essential blood tests used to diagnose autoimmune diseases like lupus, rheumatoid arthritis, and Sjögren’s syndrome. Learn how ANA, ESR, CRP, rheumatoid factor, anti-CCP, and other markers help doctors detect inflammation, immune activity, and early disease signs. Dr. D.J. Williams explains what these tests mean, why results can be confusing, and how accurate diagnosis requires both lab work and clinical symptoms.

13. mai 2026 - 23 min

Episode 14: Seven Superfoods to Crush Rheumatoid Arthritis.

In this episode, a rheumatologist reveals seven powerful superfoods that help reduce inflammation and ease rheumatoid arthritis symptoms. Learn how fatty fish, berries, leafy greens, legumes, nuts, seeds, olive oil, and spices like turmeric and ginger support joint health, improve mobility, and offer a natural, science-backed approach to managing RA.

10. april 2026 - 19 min

Episode 13: Healing the Gut to Quiet Rheumatoid Arthritis Pain.

In this episode, Dr. D.J. Williams, a board-certified rheumatologist, explains the powerful connection between gut health and rheumatoid arthritis. Learn how the gut microbiome influences the immune system, how “leaky gut” and processed foods can drive inflammation and joint pain, and how lifestyle changes—such as a Mediterranean-style diet and stress management—can help restore balance and improve RA control.

26. feb. 2026 - 17 min

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