Rise Above: a Podcast From Rogers Behavioral Health

Life After Treatment: Building Community in Addiction Recovery

In this episode of the Rise Above Podcast, host Andy Meddaugh sits down with Scott Elston, president of the Herrington McBride Alumni Association, to talk about life after addiction treatment and the critical role of community in long-term recovery. Scott shares his personal journey from alcoholism and entering treatment in 2006 to nearly two decades of sobriety. He explains how recovery is about more than quitting alcohol, it's about building a new way of life grounded in connection, service, and personal growth. The conversation dives into how the Herrington McBride Alumni Association supports both current patients and alumni through mentorship, events, outreach, and shared experiences. From weekly connection opportunities to large gatherings like alumni retreats and recovery-focused events, the association helps individuals stay engaged and supported long after treatment ends. Scott also discusses the importance of hope in recovery, explaining how seeing others thrive in sobriety can inspire those just beginning their journey. Through service, storytelling, and community, he highlights how recovery is sustained by helping others and staying connected. Whether you're navigating recovery yourself, supporting a loved one, or interested in how community impacts mental health and addiction recovery, this episode offers powerful insight and encouragement. https://rogersbh.org/treatment-programs/alumni-association/ [https://rogersbh.org/treatment-programs/alumni-association/]

He Chose Sobriety: How Rogers Helped Change Scott’s Life

In this episode of Rise Above, a podcast from Rogers Behavioral Health, Andy Meddaugh sits down with Scott Elston, president of the Herrington McBride Alumni Association, to explore his powerful journey to sobriety and long-term recovery. Scott shares what life looked like before seeking treatment, the pivotal moments that led him to Rogers Behavioral Health, and how evidence-based care and community support helped transform his path forward. He also discusses the importance of staying connected in recovery and how the Herrington McBride Alumni Association provides ongoing support, purpose, and hope for individuals navigating substance use recovery. Whether you’re in recovery, supporting a loved one, or looking for inspiration, this episode highlights the impact of treatment, peer connection, and the possibility of lasting change. If you or someone you care about is struggling with a mental health or substance use disorder, help is available. Visit rogersbh.org or call Rogers Behavioral Health at 833.308.5887 to complete a free mental health screening and connect with support.

Rural Mental Health Crisis: Barriers to Care & Solutions with NAMI Northwoods

In this episode, I sit down with Tracy Schlegel, Executive Director of NAMI Northwoods (National Alliance on Mental Illness), to explore the unique mental health challenges facing rural communities. From limited access to care and workforce shortages to stigma and isolation, rural populations often experience significant barriers to receiving mental health support. Tracy shares insights from the frontlines, and discusses solutions for underserved areas.

First Responders and Trauma: Inside Rogers Behavioral Health’s Fire Watch Program

In this episode, we explore the critical role of Rogers Behavioral Health’s Fire Watch program in supporting first responders facing trauma and mental health challenges. Through a powerful and personal story, we examine one police officer’s journey after a deadly incident and the lasting impact it can have on those who serve on the front lines. We’re joined by Jen Parra Nelsen, Clinical Director at Rogers Behavioral Health and Captain Adam Meyers from Stop the Threat, Stop the Stigma, who share their expertise on reducing stigma, improving mental health awareness, and connecting first responders with lifesaving resources. Together, we discuss the importance of early intervention, peer support, and specialized programs like Fire Watch in helping soldiers, law enforcement, firefighters, and EMS professionals heal after critical incidents. Whether you’re a first responder, a family member, or someone interested in first responder mental health, this conversation highlights why breaking the stigma and expanding access to care is more important than ever. For a direct line to the Fire Watch program call 833.443.0824 Mental health and Veterans: The hidden impact of war news [https://rogersbh.org/blog/mental-health-and-veterans-the-hidden-impact-of-war-news/]

Let’s Talk About ‘Swimsuit Season’: How Diet Culture Impacts Mental and Physical Health

What’s really behind the phrase “swimsuit season”? Kathryn Eddingsaas, a registered dietitian, joins us to unpack how seasonal body pressure affects mental health, self‑esteem, and physical well‑being. You’ll hear expert insight into how diet culture shows up in everyday language, why it’s so deeply ingrained, and what a healthier, more compassionate approach to food, movement, and body image looks like instead. Whether you’ve struggled with body image, noticed these messages affecting your mindset, or want to support others more thoughtfully, this episode offers practical takeaways and a reframing of what wellness can truly mean, at any time of year.