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Rise Above Podcast

Podkast av Heidi

engelsk

Teknologi og vitenskap

Deretter 99 kr / Måned. Avslutt når som helst.

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Les mer Rise Above Podcast

A few years ago, I was a new mom who didn't recognize herself in the mirror. After consulting with my doctor, joining an amazing workout group, and putting in the work, I finally found myself. I rose above what seemed impossible. Welcome to "Rise Above," a podcast that delves into motivation, celebrations, mindset, personal development, and making connections. Join me, Heidi Guidry, for inspiring stories and tips to help you overcome challenges and reach new heights! The podcast will feature incredible guests who are eager to share tips from their journeys. Tune in for uplifting conversations!

Alle episoder

4 Episoder

episode Permission to Dream Again cover

Permission to Dream Again

Somewhere between the hustle, the heartbreaks, and the responsibilities we carry, our dreams often get buried beneath the “shoulds” and “somedays.” But what if you gave yourself permission to pick those dreams back up—and believe in them again? In this heartfelt solo episode of The Rise Above Podcast, host Heidi Guidry invites you to slow down, reflect, and reconnect with the dreams that once lit your soul on fire. Whether you’ve felt stuck, scared, or simply too busy, this episode is your gentle nudge to remember what’s possible—and reclaim the future you’re worthy of. You’re not too late. You’re not too far gone. Your dreams are still waiting. Download the FREE Reflection Workbook Use this guided workbook to reflect on what matters most, reawaken your vision, and take the first step toward dreaming boldly again. 👉 Download “Permission to Dream Again” Workbook

30. april 2025 - 16 min
episode Turning Passion into Purpose: The Journey from Home Cooking to a Culinary Empire cover

Turning Passion into Purpose: The Journey from Home Cooking to a Culinary Empire

From a home kitchen to a thriving restaurant, today’s guests, Stephen Jones and his wife, share their journey of resilience, reinvention, and the power of good food. When the COVID-19 pandemic brought financial hardships, they took a leap of faith—turning home-cooked meals into a growing culinary empire. In this episode, we dive into: ✨ The leap from selling food at home to launching a food truck and, eventually, The Culinary Lab. ✨ How mentorship and community support (shoutout to Judy & Mike Lewis of Big Mike’s BBQ!) played a vital role. ✨ Overcoming setbacks—struggles in Patterson, finding success at 985 Eats, and the lessons learned. ✨ Expanding a brand beyond the kitchen—developing A Pinch More seasonings and the business of innovation. ✨ The importance of perseverance, adaptability, and embracing new opportunities. If you’ve ever dreamed of turning your passion into a business, this episode will inspire you to take that first step. Tune in and discover how success is often built on creativity, community, and the courage to keep going. https://www.riseabovemediaco.com/wp-content/uploads/2025/04/Small-Business-Entrepreneurship-Resources-Episode-3.pdf 📢 Listen now and Rise Above!

2. april 2025 - 37 min
episode The Science Behind Manifestation & Self-Talk cover

The Science Behind Manifestation & Self-Talk

Is manifestation just wishful thinking, or is there real science behind it? In this episode of The Rise Above Podcast, we’re diving deep into the neuroscience of manifestation, self-talk, and visualization. I’ll break down how your brain’s Reticular Activating System (RAS) plays a crucial role in turning your goals into reality, why the words you say to yourself matter more than you think, and how you can start rewiring your brain for success today. Plus, I’m challenging you to a Manifestation Journal Challenge—a simple but powerful exercise to help you gain clarity, build momentum, and start seeing real change in just one week! Want to take it a step further? Download the Manifestation Workbook to guide you through the process. 🔗 Grab your workbook here: https://www.riseabovemediaco.com/wp-content/uploads/2025/02/7-Day-Manifestation-Journal.pdf DM me on Instagram or Facebook with your biggest takeaways—I’d love to hear from you! Until next time, keep rising, keep believing, and go make things happen. 🚀

28. feb. 2025 - 13 min
episode Episode 1: Embracing Vulnerability cover

Episode 1: Embracing Vulnerability

Welcome to the very first episode of The Rise Above Podcast! I’m your host, Heidi Guidry, and I’m so excited to embark on this journey with you. This podcast is all about growth, connection, and pushing past fear to become our most authentic selves. In this episode, we’re diving into a topic that’s both deeply personal and universally relatable—vulnerability. Inspired by Brené Brown’s research, we explore what it truly means to be vulnerable, why it feels so difficult, and how embracing it can lead to deeper connections, creativity, and personal growth. I’ll also share my own journey with vulnerability—from childhood struggles and self-doubt to the pivotal moments that shaped me, including my leap into entrepreneurship with Rise Above Media. Plus, I’ll walk you through five practical steps to navigate vulnerability in a healthy and empowering way. And to wrap up, I’m thrilled to introduce my guest, Jenna Guerrero, a local real estate agent, life coach, and TV host who has faced her fears head-on to create the life she always dreamed of. Her story is proof that stepping into vulnerability can lead to incredible transformation. If you’ve ever felt afraid to take a risk, open up, or chase your dreams, this episode is for you. Let’s rise above together. Jenna can be found via: TikTok & Insta thejennaguerrero FB Jenna Guerrero [https://www.facebook.com/share/1DtdZU7Vt8/?mibextid=wwXIfr] Life coaching Itsmyjam.life For the most up-to-date real estate listings check out the My Jam [https://bk.homestack.com/sellingismyjam/?aik=jguerrero] mobile app! ——— 🎧 Listen now and don’t forget to subscribe for more inspiring conversations!

31. jan. 2025 - 34 min
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