Forsidebilde av showet RISE with Melissa Killeleagh

RISE with Melissa Killeleagh

Podkast av Melissa Killeleagh

engelsk

Teknologi og vitenskap

Tidsbegrenset tilbud

2 Måneder for 19 kr

Deretter 99 kr / MånedAvslutt når som helst.

  • 20 timer lydbøker i måneden
  • Eksklusive podkaster
  • Gratis podkaster
Kom i gang

Les mer RISE with Melissa Killeleagh

Join me weekly with a special guest sharing their wisdom on how we can live better, feel better, and be better! This is our time to expand our minds, open our hearts, and elevate our consciousness. If you're like me, you know we are here on this planet to love and evolve. And I'm here to remind us of the Phoenix in each of us; that the sun always; and, that together we can be the rising tide that lifts us all. Its time to RISE, and I hope you'll join me for the journey! xxx Melissa

Alle episoder

4 Episoder

episode The path to fulfillment is embodiment (+ what does that even mean?!) with Christina Lane cover

The path to fulfillment is embodiment (+ what does that even mean?!) with Christina Lane

Listen: If you're seeking fulfillment in something outside of yourself, be prepared for a VERY l o n g journey. True fulfillment comes when we STOP the seeking - the pursuit - and travel inward, start being present in our lives, and get real with who we are and what we deeply desire. Chasing something outside of ourselves will likely leave you with a life that looks good on the outside but doesn't always feel good on this inside. Embodiment Coach Christina Lane and I both learned this the hard way, as many of us do, when we face the big transitions and pivots in life - from divorce and loss to disease and discovery - and we hope that in sharing our stories, perhaps you'll find some thread of wisdom to weave into your own journey. Join us at the end for a short practice to help bring us back into our bodies - the one true home we have on this planet - and the place where so many of the answers we seek in this life already reside. Thank you for tuning in - we ARE better together and together, we rise. xxx Melissa P.S. If you'd like to connect with us, you can find me on Facebook, my favorite place to hangout online, and visit lanechristina.com to learn more about what Christina is up to + offering these days.

26. juni 2023 - 36 min
episode Are you hormonal?! Let's talk about the elephant in the room with Jen Krieder cover

Are you hormonal?! Let's talk about the elephant in the room with Jen Krieder

When it comes to women's health, one of the topics we tend to ignore, more often than not, is hormones. Meanwhile, doctors blame so much on them from as early as the age of 10! So when I came across Jen Kreider - Certified Trainer and Nutritionist - on social media one day, I started listening to her share more than I'd ever learned before and I knew more women needed her message because she takes the topic from taboo to cocktail hour conversation. If you've wondered if this is the missing piece in your health and wellness puzzle, join us for this short convo specifically on cortisol. While be barely get to scratch the surface on this critical component of healthy living, we leave you with lots of tips on how to start moving the needle in the right direction. To connect with Jen, find her on Facebook @Jennifer White Kreider, or visit getfitwithjennyk.com. Feel free to connect personally at Jkreider200@gmail.com. Thank you for tuning in. Please let me know how you enjoyed the show. We ARE better together, and together we rise! xxx Melissa

26. juni 2023 - 24 min
episode "It all begins with us..." with Tabitha Sweeney, Founder of Vitality Buffalo cover

"It all begins with us..." with Tabitha Sweeney, Founder of Vitality Buffalo

With everything going on in our lives and in the craziness of this world, sometimes we need the reminder that self-care isn't selfish and that healing the world begins with healing ourselves. Tabitha Sweeney, founder of Vitality Buffalo, talks about her journey from a 20-something fitness junkie and trainer to a mindful confidence coach who RE-minds women: "You are worthy regardless of what jean size you're wearing." Together we explore everything from the definition of vitality - the power giving continuance of life present in all things - to how tightly our self worth can be tied to everything from our size to our productivity. Take a few moments to do the homework we give you and then find me on Facebook @MelissaKilleleagh to get in on a giveaway when you share your answers with me! Its time to rise, friend.

7. juni 2022 - 33 min
Registrer deg for å lytte
Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen
Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen
Liker at det er både Podcaster (godt utvalg) og lydbøker i samme app, pluss at man kan holde Podcaster og lydbøker atskilt i biblioteket.
Bra app. Oversiktlig og ryddig. MYE bra innhold⭐️⭐️⭐️

Velg abonnementet ditt

Mest populær

Tidsbegrenset tilbud

Premium

20 timer lydbøker

  • Eksklusive podkaster

  • Ingen annonser i Podimo shows

  • Avslutt når som helst

2 Måneder for 19 kr
Deretter 99 kr / Måned

Kom i gang

Premium Plus

100 timer lydbøker

  • Eksklusive podkaster

  • Ingen annonser i Podimo shows

  • Avslutt når som helst

Prøv gratis i 14 dager
Deretter 169 kr / måned

Prøv gratis

Bare på Podimo

Populære lydbøker

Ofte stilte spørsmål

Flere spørsmål og svar
Kom i gang

2 Måneder for 19 kr. Deretter 99 kr / Måned. Avslutt når som helst.