Root Cause Holistic Health Podcast

The Cholesterol Myth: What You Need to Know About Statins & Heart Health

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here  [https://shop.fodzyme.com/ROOTCAUSE15] The Cholesterol Myth: What You Need to Know About Statins & Heart Health For decades, we’ve been told the same thing: 👉 High cholesterol is dangerous. 👉 Statins are the answer. But what if the story is far more complicated? In Episode 53, Dr. Jon Harmon and Tracey Green take a deeper look at cholesterol, statin medications, and the growing questions surrounding conventional heart health recommendations. In this eye-opening conversation, they unpack: ❤️ What cholesterol actually does in the body 🧠 Why cholesterol is critical for brain and hormone health 💊 The truth about statins and common side effects 🔥 Inflammation vs. cholesterol — what really drives heart disease? 🥑 The role of nutrition, stress, toxins, and lifestyle in cardiovascular health ⚡ Why lowering numbers doesn’t always equal better health This episode challenges outdated narratives and encourages listeners to think critically, ask questions, and understand the body through a root-cause lens. Because your body isn’t broken… And health is about more than chasing lab numbers. 🎧 Tune in for a balanced conversation on cholesterol, heart health, and the bigger picture behind true wellness. Connect With Us: 🌐 Website: www.rootcauseholistic.com [https://www.rootcauseholistic.com] 📸 Instagram: @rootcauseholistichealth [https://www.instagram.com/rootcauseholistichealth] 👥 Join the Facebook Community: Root Cause Holistic Health Group [https://www.facebook.com/groups/707683430960595] 📲 Dr. Jon on Instagram: @how.to.reverse.aging [https://www.instagram.com/how.to.reverse.aging] 📘 Tracey on Facebook: Tracey Green [https://www.facebook.com/tracey.green.39794] 📘 Dr. Jon on Facebook: Dr. Jon Harmon [https://www.facebook.com/JonMHarmonDC] 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

The Weight Loss Lie: GLP-1s, Quick Fixes & What They’re Not Telling You with Dawn Stein

The Weight Loss Lie: GLP-1s, Quick Fixes & What They’re Not Telling You with Dawn Stein Weight Loss Protocol - https://lifewave.com/Dstein](https://lifewave.com/Dstein Everyone’s talking about GLP-1 medications like Ozempic and Wegovy… but almost no one is talking about what’s happening underneath the weight loss. In this eye-opening episode, Tracey Green sits down with  Dawn Stein to unpack the truth behind the modern weight loss craze and why rapid results don’t always equal real healing. Together, they dive into the hidden side of GLP-1s, the emotional drivers behind weight struggles, and what sustainable wellness actually looks like when you address the body at the root. In this conversation, you’ll learn: ⚖️ What GLP-1 medications actually do in the body 🧠 The nervous system and emotional side of weight gain 🔥 Why quick weight loss can mask deeper dysfunction 🍽️ How metabolism, hormones, and stress are all connected 💛 What healthy, sustainable weight loss really requires 🌿 Root-cause strategies that support long-term healing—not just smaller numbers on a scale This episode isn’t about shame or judgment. It’s about asking better questions, understanding your body, and finding freedom beyond the quick-fix culture. Because true health is more than weight loss. It’s energy, clarity, strength, peace, and healing from the inside out. 🎧 Tune in and discover why the answer may not be another injection—but a deeper understanding of your body.   Connect With Us: 🌐 Website: www.rootcauseholistic.com [https://www.rootcauseholistic.com/] 📸 Instagram: @rootcauseholistichealth [https://www.instagram.com/rootcauseholistichealth] 👥 Join the Facebook Community: Root Cause Holistic Health Group [https://www.facebook.com/groups/707683430960595] 📲 Dr. Jon on Instagram: @how.to.reverse.aging [https://www.instagram.com/how.to.reverse.aging] 📘 Tracey on Facebook: Tracey Green [https://www.facebook.com/tracey.green.39794] 📘 Dr. Jon on Facebook: Dr. Jon Harmon [https://www.facebook.com/JonMHarmonDC] 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com

Cellular Healing: Why Your Body Isn’t Responding (Energy, Circulation & Recovery) with Dr. Luke Bucci

Cellular Healing: Why Your Body Isn’t Responding (Energy, Circulation & Recovery) with Dr. Luke Bucci You’re eating better. Taking supplements. Trying to regulate your nervous system… So why do you still feel stuck? In this powerful episode, Tracey Green sits down with Dr. Luke Bucci, Chief Scientific Officer at Juvenon and a leader in nutritional science with over 35 years of experience, to uncover what’s really going on at the cellular level when healing stalls. Dr. Luke breaks down a missing piece most people overlook: your body’s ability to actually use what you’re giving it. In this conversation, we dive into: 🧬 Why fatigue and brain fog are signs of deeper dysfunction 🩸 How circulation impacts oxygen and nutrient delivery ⚡ What “cellular energy” really means (and why it matters) 🔥 Why good habits and supplements sometimes don’t work 🧠 The connection between mitochondria, energy, and recovery 🌿 Simple, science-backed ways to support healing from the inside out If you’ve ever felt like you’re doing all the right things but not seeing results—this episode will help you understand why your body isn’t responding and what you can do about it. 🎧 Tune in and discover how true healing starts at the cellular level—where energy, repair, and resilience are built. Connect With Dr Luke: 🌐 Website: https://juvenon.com/ [https://juvenon.com/] 📸 Instagram: https://www.instagram.com/juvenonwellness [https://www.instagram.com/juvenonwellness] 👥 Join the Facebook Community: https://www.facebook.com/Juvenon/ [https://www.facebook.com/Juvenon/]   Connect With Us: 🌐 Website: www.rootcauseholistic.com [https://www.rootcauseholistic.com/] 📸 Instagram: @rootcauseholistichealth [https://www.instagram.com/rootcauseholistichealth] 👥 Join the Facebook Community: Root Cause Holistic Health Group [https://www.facebook.com/groups/707683430960595] 📲 Dr. Jon on Instagram: @how.to.reverse.aging [https://www.instagram.com/how.to.reverse.aging] 📘 Tracey on Facebook: Tracey Green [https://www.facebook.com/tracey.green.39794] 📘 Dr. Jon on Facebook: Dr. Jon Harmon [https://www.facebook.com/JonMHarmonDC] 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com

First 50 Episodes: Reflections, Breakthroughs & Our Favorite Moments

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here  [https://shop.fodzyme.com/ROOTCAUSE15] First 50 Episodes: Reflections, Breakthroughs & Our Favorite Moments 50 episodes. Countless conversations. So many breakthroughs. In this special milestone episode, Dr. Jon Harmon and Tracey Green take a step back to reflect on the journey so far—highlighting their favorite moments, biggest lessons, and the conversations that impacted them most. From powerful guest interviews to raw, real solo episodes, this look back is packed with insight, gratitude, and perspective on what’s resonating most in the world of root cause healing. In this episode, we share: 🎙️ Our favorite episodes (and why they matter) 💡 The biggest “aha” moments from the first 50 shows 🔥 Topics that stirred the most conversation and growth 💛 Behind-the-scenes reflections on the journey 🚀 Where the podcast is headed next Whether you’ve been here since episode one or you’re just joining the community, this episode is a celebration of the movement toward truth, healing, and empowered health. 🎧 Tune in, revisit some of the best moments, and get ready for what’s next. Connect With Us: 🌐 Website: www.rootcauseholistic.com [https://www.rootcauseholistic.com] 📸 Instagram: @rootcauseholistichealth [https://www.instagram.com/rootcauseholistichealth] 👥 Join the Facebook Community: Root Cause Holistic Health Group [https://www.facebook.com/groups/707683430960595] 📲 Dr. Jon on Instagram: @how.to.reverse.aging [https://www.instagram.com/how.to.reverse.aging] 📘 Tracey on Facebook: Tracey Green [https://www.facebook.com/tracey.green.39794] 📘 Dr. Jon on Facebook: Dr. Jon Harmon [https://www.facebook.com/JonMHarmonDC] 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.

Crunch Holistic: Real-Life Natural Living Without the Extremes

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here  [https://shop.fodzyme.com/ROOTCAUSE15] Crunch Holistic: Real-Life Natural Living Without the Extremes What does it actually mean to live “crunchy”… and is it all or nothing? In this episode, we break down the world of holistic living—from food and toxins to mindset, parenting, and everyday choices. Whether you’re just starting your journey or deep in the natural lifestyle space, this conversation helps you cut through the noise and focus on what truly matters. You’ll learn how to make practical, sustainable shifts toward a more holistic life—without overwhelm, perfection, or pressure. 🎧 Tune in and learn how to make decisions from a place of peace—not pressure. Connect With Us: 🌐 Website: www.rootcauseholistic.com [https://www.rootcauseholistic.com] 📸 Instagram: @rootcauseholistichealth [https://www.instagram.com/rootcauseholistichealth] 👥 Join the Facebook Community: Root Cause Holistic Health Group [https://www.facebook.com/groups/707683430960595] 📲 Dr. Jon on Instagram: @how.to.reverse.aging [https://www.instagram.com/how.to.reverse.aging] 📘 Tracey on Facebook: Tracey Green [https://www.facebook.com/tracey.green.39794] 📘 Dr. Jon on Facebook: Dr. Jon Harmon [https://www.facebook.com/JonMHarmonDC] 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.