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Ketamine, Trauma, and the Future of Mental Health Care

Let us know what you think! Text us! [https://www.buzzsprout.com/twilio/text_messages/1113407/open_sms] Christi Myers joins Deny Caballero to discuss ketamine therapy, trauma healing, and the role of mindfulness and integration in modern mental health care. This episode explores safety, access, and the future of psychedelic medicine. Key Topics: * Ketamine therapy * Trauma and mental health * Mindfulness and breathwork * Psychedelic medicine * Healing and integration 🎧 Subscribe on Apple Podcasts for weekly episodes. Chapters: 00:00 Ketamine Therapy and Mental Health Overview  02:53 From Traditional Medicine to Empowerment  05:59 Integrating Ketamine into Mental Health Care  08:55 Financial and Ethical Challenges in Treatment  12:00 Safe Administration of Ketamine Therapy  15:11 How Ketamine Works in the Brain  18:01 Common Myths About Ketamine Treatment  21:06 Trauma’s Impact on Mental Health  24:09 Breathwork and Mindfulness for Healing  33:01 Alternative Therapies for Trauma Recovery  34:14 Risks of Improper Medication Use  36:18 Clinical Realities of Ketamine Administration  39:57 Bridging Traditional and Alternative Medicine  42:35 Mind-Body Connection in Healing  45:50 Personalized Healing Journeys  51:09 The Future of Psychedelic Integration  55:34 Building Community and Advocacy Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/ [https://www.precisionwellnessgroup.com/]    Security Halt Media https://www.securityhaltmedia.com/ [https://www.securityhaltmedia.com/]  Instagram: @securityhalt [https://www.instagram.com/securityhalt/] X: @SecurityHalt [https://twitter.com/SecurityHalt] Tik Tok: @security.halt.pod [https://www.tiktok.com/@security.halt.pod] LinkedIn: Deny Caballero [https://www.linkedin.com/in/denycaballero/]  Connect with Christi Today! LinkedIn: https://www.linkedin.com/in/christi-myers-15351a213/ [https://www.linkedin.com/in/christi-myers-15351a213/]  Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast. Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/ [https://www.instagram.com/haus_gilgenast_woodworks_main/] Website: https://www.hausgilgenastwoodworks.com/ [https://www.hausgilgenastwoodworks.com/] SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/ [https://www.instagram.com/sofhdesigns/] Support the show [https://www.buymeacoffee.com/sechaltpodcast] Produced by Security Halt Media

Blast Overpressure: The Invisible Brain Injury Affecting Our Military

Let us know what you think! Text us! [https://www.buzzsprout.com/twilio/text_messages/1113407/open_sms] Deny Caballero explores blast overpressure (BOP), a silent but dangerous contributor to brain injury in military personnel. This episode explains symptoms, risks, cultural barriers, and the importance of awareness and documentation. Key Topics Covered: • Blast overpressure explained • Cumulative brain injury from training • Military culture and underreporting • DoD policy changes • Brain health advocacy for veterans Chapters: 00:00 Understanding Blast Over Pressure 02:15 The Hidden Risks of Repeated Exposure 04:07 Cumulative Effects and Symptoms 05:47 Advocating for Awareness and Change  Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com  PRECISION WELLNESS GROUP Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/ [https://www.precisionwellnessgroup.com/] Security Halt Media https://www.securityhaltmedia.com/ [https://www.securityhaltmedia.com/]  Instagram: @securityhalt [https://www.instagram.com/securityhalt/] X: @SecurityHalt [https://twitter.com/SecurityHalt] Tik Tok: @security.halt.pod [https://www.tiktok.com/@security.halt.pod] LinkedIn: Deny Caballero [https://www.linkedin.com/in/denycaballero/] Todd Strader https://www.linkedin.com/in/todd-strader-553a78342/ [https://www.linkedin.com/in/todd-strader-553a78342/]  The Cohort of Over Pressured Warfighters https://www.facebook.com/groups/369026830409154/ [https://www.facebook.com/groups/369026830409154/]  Health.mil https://www.health.mil/Military-Health-Topics/Warfighter-Brain-Health/Brain-Health-Topics/Blast-Overpressure Support the show [https://www.buymeacoffee.com/sechaltpodcast] Produced by Security Halt Media

From Ranger to Storyteller: Finding Purpose Beyond the Uniform

Let us know what you think! Text us! [https://www.buzzsprout.com/twilio/text_messages/1113407/open_sms] Former Army Ranger Marty Skovlund Jr. breaks down his transition from elite military service to storytelling and writing. This episode explores vulnerability, growth, mental health, and why process matters more than outcomes when redefining purpose after service. Key Topics: * Military transition * Writing and storytelling * Mental health and self-care * Growth beyond the uniform * Community and brotherhood 🎧 Subscribe on Apple Podcasts for weekly episodes. Chapters: 00:00 Finding Motivation During Transition  03:01 Military to Civilian Transition Explained  06:02 Discovering New Purpose After Service  08:58 Storytelling as a Tool for Growth  11:47 Overcoming Challenges in Writing  14:58 Why Process Beats Outcome  18:04 Writing for Self-Discovery  20:53 Honoring Fallen Heroes Through Story  23:58 Sharing Veteran Experiences Authentically  26:50 Lessons from the Global War on Terror  31:29 Untold Stories of Military Life  36:39 Evolution of Combat Storytelling  41:07 Journalist vs Veteran Identity  48:30 Balancing Life, Work, and Purpose  55:10 Preparing for Life’s Next Challenge  01:00:48 The Security Halt 100 Challenge Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/ [https://www.precisionwellnessgroup.com/]    Security Halt Media https://www.securityhaltmedia.com/ [https://www.securityhaltmedia.com/]  Instagram: @securityhalt [https://www.instagram.com/securityhalt/] X: @SecurityHalt [https://twitter.com/SecurityHalt] Tik Tok: @security.halt.pod [https://www.tiktok.com/@security.halt.pod] LinkedIn: Deny Caballero [https://www.linkedin.com/in/denycaballero/]  Connect with Marty Today! Website: https://martyskovlundjr.com/ [https://martyskovlundjr.com/] Instagram: https://www.instagram.com/martythewriter/?hl=en [https://www.instagram.com/martythewriter/?hl=en] LinkedIn: https://www.linkedin.com/in/martyskovlundjr/ [https://www.linkedin.com/in/martyskovlundjr/]  Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast. Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/ [https://www.instagram.com/haus_gilgenast_woodworks_main/] Website: https://www.hausgilgenastwoodworks.com/ [https://www.hausgilgenastwoodworks.com/] SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/ [https://www.instagram.com/sofhdesigns/]   Support the show [https://www.buymeacoffee.com/sechaltpodcast] Produced by Security Halt Media

Systems, Routines, and resources for 100 day challenge

Let us know what you think! Text us! [https://www.buzzsprout.com/twilio/text_messages/1113407/open_sms] Deny Caballero breaks down his 100-day challenge and the lessons learned from a year of imbalance. This episode focuses on building sustainable habits through morning routines, prioritizing family wellness, improving sleep, and leveraging hormone optimization and technology to support long-term growth. In This Episode, You’ll Learn: • Why the 100-day challenge builds real discipline • How to create a powerful morning routine • The importance of balancing work and family • Why sleep and recovery drive performance • How hormone optimization impacts energy • Book recommendations for personal growth • Tools and technology that support wellness • How to take actionable steps toward your goals 🎧 Subscribe on Apple Podcasts for weekly episodes. Chapters: 00:00 the origin 100 Day Challenge 02:23 Building a Morning Routine for Success 05:42 Prioritizing Health and Wellness 09:55 The Importance of Sleep and Recovery 13:59 Utilizing Books and Resources for Personal Growth 16:23 Incorporating Faith into Daily Life 18:32 Tech Tools for Better Sleep 21:49 Conclusion and Call to Action   Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com  PRECISION WELLNESS GROUP Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/ [https://www.precisionwellnessgroup.com/]    Security Halt Media https://www.securityhaltmedia.com/ [https://www.securityhaltmedia.com/]  Instagram: @securityhalt [https://www.instagram.com/securityhalt/] X: @SecurityHalt [https://twitter.com/SecurityHalt] Tik Tok: @security.halt.pod [https://www.tiktok.com/@security.halt.pod] LinkedIn: Deny Caballero [https://www.linkedin.com/in/denycaballero/]   Whoop Referral Code: https://join.whoop.com/us/en/A0AD2C6D/ [https://join.whoop.com/us/en/A0AD2C6D/]   Hatch Restore 3: https://a.co/d/004PS8lh [https://a.co/d/004PS8lh]   Hallow: https://onboarding.hallow.com/ [https://onboarding.hallow.com/]   Atomic Habits: https://a.co/d/0j91zK4Q [https://a.co/d/0j91zK4Q]   Daily Stoic: https://a.co/d/0j4fGobZ [https://a.co/d/0j4fGobZ] Support the show [https://www.buymeacoffee.com/sechaltpodcast] Produced by Security Halt Media

Resilience, Recovery, and Stem Cells: A Green Beret’s Mission After Combat

Let us know what you think! Text us! [https://www.buzzsprout.com/twilio/text_messages/1113407/open_sms] Former Green Beret Travis joins Deny Caballero to discuss life after combat, resilience, and recovery. From TBI and mental health challenges to stem cell therapy and veteran advocacy, this episode highlights the work being done through Project Recon to change veteran healthcare outcomes. Key Topics Covered * Green Beret life and combat experience * Transitioning from military to civilian life * Traumatic Brain Injury (TBI) and recovery * Stem cell therapy for veterans * Mental health and resilience * Project Recon and veteran advocacy * Entrepreneurship after service Key Takeaway Veterans can thrive after service with education, resilience, and the right support systems.  Chapters: 00:00 From Military to Academia: A Journey of Growth 01:56 The Early Days: Becoming a Green Beret 07:52 Combat Experiences: The Highs and Lows 14:44 Facing Adversity: Lessons from Injury 20:14 Building a Future: Entrepreneurship and Recovery 28:51 Stem Cells and Project Recon: A New Mission 30:04 Healing Through Stem Cells 32:28 Project Recon: A Mission for Veterans 33:54 Understanding TBI and Treatment Procedures 36:57 Navigating the Challenges of Stem Cell Therapy 39:20 Advocacy for Veterans' Health 49:14 Personal Health and Mental Well-being 56:26 Resources and Closing Thoughts Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com  PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/ [https://www.precisionwellnessgroup.com/]    Security Halt Media https://www.securityhaltmedia.com/ [https://www.securityhaltmedia.com/]  Instagram: @securityhalt [https://www.instagram.com/securityhalt/] X: @SecurityHalt [https://twitter.com/SecurityHalt] Tik Tok: @security.halt.pod [https://www.tiktok.com/@security.halt.pod] LinkedIn: Deny Caballero [https://www.linkedin.com/in/denycaballero/]  Connect with Travis and Project R3con Today! Website: https://projectr3con.org/ [https://projectr3con.org/] Instagram: https://www.instagram.com/projectr3con/ [https://www.instagram.com/projectr3con/] Instagram: https://www.instagram.com/travisgreenberet/ [https://www.instagram.com/travisgreenberet/]  Syracuse University D’Aniello Institute for Veterans & Military Families Entrepreneurship Bootcamp for Veterans (EBV) https://ivmf.syracuse.edu/programs/entrepreneurship/start-up/ebv/ [https://ivmf.syracuse.edu/programs/entrepreneurship/start-up/ebv/]  Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast. Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/ [https://www.instagram.com/haus_gilgenast_woodworks_main/] Website: https://www.hausgilgenastwoodworks.com/ [https://www.hausgilgenastwoodworks.com/]  SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/ [https://www.instagram.com/sofhdesigns/] Support the show [https://www.buymeacoffee.com/sechaltpodcast] Produced by Security Halt Media