Shifting the Perspective: A Conversation for the Course of Menopause

Podkast av Women's Collective

engelsk

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Les mer Shifting the Perspective: A Conversation for the Course of Menopause

Founded by Holistic Health Coaches Katy Troy and Tabitha Story, the Women’s Collective offers an educational program for members to engage with others and shift their perspective around menopause for the purpose of embracing the transition. Join Katy and Tabitha as they dive into their personal experiences with menopause and share helpful tools that help embrace this powerful transition.

Alle episoder

5 Episoder

Episode 5: Spring Cleaning Applications

Join Katy Troy and Tabitha Story as they discuss practical and empowering ways to cleanse and thrive through perimenopause and menopause.

29. april 2025 - 47 min

Episode 4: Spring Cleaning in Menopause

Join Katy Troy and Tabitha Story as they discuss feeling lighter, thinking clearer, and making room for the next chapter with gentle spring cleaning inside and out.

17. april 2025 - 32 min

Episode 3: Keeping Cool and Managing Menopause

Join Katy Troy and Tabitha Story as they discuss relief, ideas, and solutions for hot flashes in menopause.

16. april 2025 - 45 min

Episode 2: Redefining What Energy Means to the Menopausal Person

Join Katy Troy and Tabitha Story as they talk about energy levels in menopause.

15. juni 2023 - 1 h 2 min