Simpli' Sisters Podcast

EP 19: The Invisible Woman: Overgiving, Feeling Unseen & Reclaiming Your Voice

What happens when you spend your life pouring into everyone else… but no one truly sees you? In this episode of the Simpli’ Sisters Podcast, Simpli’ Tammy and Coach Gayl Benson have an honest conversation about what it means to feel like “The Invisible Woman.” This episode dives deep into: ✨ Overgiving and emotional burnout ✨ Feeling unheard and unappreciated ✨ One-sided relationships and friendships ✨ Emotional protection in relationships ✨ Self-worth, boundaries, and healing ✨ Why women struggle to put themselves first ✨ Learning to stop sacrificing yourself for everyone else If you’ve ever felt overlooked, emotionally exhausted, or valued only for what you do instead of who you are, this conversation is for you. The sisters share personal stories about relationships, marriage, people-pleasing, rejection, emotional covering, and learning how to finally see themselves first. This episode is powerful, transparent, healing, and relatable for women navigating relationships, self-worth, caregiving, and personal growth. 💬 COMMENT BELOW: Have you ever felt invisible in your relationships, workplace, or family life? #InvisibleWoman #WomenEmpowerment #SelfWorth #PeoplePleasing #Relationships #EmotionalHealing #SimpliSistersPodcast #Boundaries #MentalHealthAwareness #WomenSupportingWomen Follow Simpli’ Sisters: Facebook facebook.com/simplisisterspodcast [http://facebook.com/simplisisterspodcast] Instagram instagram.com/simpli_sisterspodcast [http://instagram.com/simpli_sisterspodcast] Website simplisisterspodcast.com [http://simplisisterspodcast.com] Subscribe to Simpli’ Sisters Channel here: www.youtube.com/@SimpliSistersPodcast [http://www.youtube.com/@SimpliSistersPodcast] Shop Our Merch https://simplisisterspodcast.com/shop [https://simplisisterspodcast.com/shop] Listen to the Simpli’ Sisters Podcast 🎧 New episodes drop every Tuesday! Apple podcasts.apple.com/podcast/id1868035415 [http://podcasts.apple.com/podcast/id1868035415] Spotify open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE [http://open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE] iHeart iheart.com/podcast/269-simpli-sisters-podcast-316703835 [http://iheart.com/podcast/269-simpli-sisters-podcast-316703835]

EP 18: Destruction vs Distraction: The Silent Habits Blocking Your Purpose & Stealing Your Peace

Are you dealing with destruction… or just distractions that are quietly keeping you stuck? In this powerful episode of the Simpli’ Sisters Podcast, Simpli’ Tammy and Coach Gail Benson break down the real difference between destruction and distraction—and how both can impact your mindset, your healing journey, and your purpose. While destruction is loud and obvious, distractions are subtle, quiet, and often disguised as comfort, busyness, or even “normal” behavior. The truth? Both can pull you away from the life you’re called to live. If you’ve ever felt stuck, delayed, overwhelmed, or disconnected from your purpose… this conversation is for you. ---------------------------------------- 🔑 IN THIS EPISODE, YOU’LL LEARN: ✔ The key difference between destruction vs distraction ✔ How distractions silently delay your purpose ✔ Why “not harmful” doesn’t always mean “helpful” ✔ How to stop self-sabotaging and abandoning yourself ✔ A practical Control Circles exercise to reset your mindset ✔ How to protect your peace without guilt ✔ Why healing requires accountability and inner work ---------------------------------------- 💡 THIS EPISODE WILL HELP YOU: ✨ Reclaim your focus and clarity ✨ Identify what’s keeping you stuck ✨ Break free from toxic cycles and habits ✨ Strengthen your mindset and emotional awareness ✨ Move forward in purpose with confidence ---------------------------------------- Follow Simpli’ Sisters: Facebook facebook.com/simplisisterspodcast [http://facebook.com/simplisisterspodcast] Instagram instagram.com/simpli_sisterspodcast [http://instagram.com/simpli_sisterspodcast] Website simplisisterspodcast.com [http://simplisisterspodcast.com] Subscribe to Simpli’ Sisters Channel here: www.youtube.com/@SimpliSistersPodcast [http://www.youtube.com/@SimpliSistersPodcast] Shop Our Merch https://simplisisterspodcast.com/shop [https://simplisisterspodcast.com/shop] Listen to the Simpli’ Sisters Podcast 🎧 New episodes drop every Tuesday! Apple podcasts.apple.com/podcast/id1868035415 [http://podcasts.apple.com/podcast/id1868035415] Spotify open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE [http://open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE] iHeart iheart.com/podcast/269-simpli-sisters-podcast-316703835 [http://iheart.com/podcast/269-simpli-sisters-podcast-316703835]

EP 17: From Romance to Roommates: Signs Your Relationship Is Falling Apart

Are you in a relationship that feels more like a roommate situation than a romantic partnership? In this episode of the Simpli’ Sisters Podcast, we’re having a real and unfiltered conversation about how relationships shift from passion to routine—and what you can do about it. If you’ve ever asked yourself, “How did we get here?” this episode is for you. We’re diving into: ✔️ Why relationships lose their spark ✔️ How complacency and comfort create disconnection ✔️ Signs you’ve become roommates instead of partners ✔️ The impact of staying in unhealthy relationship patterns ✔️ How to rebuild connection—or recognize when it’s time to walk away This isn’t just about marriage—it’s about self-worth, growth, and choosing alignment over comfort. 💡 Whether you're dating, married, or healing from a relationship, this conversation will challenge you to reflect, grow, and take your power back. ---------------------------------------- Join The Conversation: Have you ever felt like roommates in your relationship? Drop a comment below Follow Simpli’ Sisters: Facebook facebook.com/simplisisterspodcast [http://facebook.com/simplisisterspodcast] Instagram instagram.com/simpli_sisterspodcast [http://instagram.com/simpli_sisterspodcast] Website simplisisterspodcast.com [http://simplisisterspodcast.com] Subscribe to Simpli’ Sisters Channel here: www.youtube.com/@SimpliSistersPodcast [http://www.youtube.com/@SimpliSistersPodcast] Shop Our Merch https://simplisisterspodcast.com/shop [https://simplisisterspodcast.com/shop] Listen to the Simpli’ Sisters Podcast 🎧 New episodes drop every Tuesday! Apple podcasts.apple.com/podcast/id1868035415 [http://podcasts.apple.com/podcast/id1868035415] Spotify open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE [http://open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE] iHeart iheart.com/podcast/269-simpli-sisters-podcast-316703835 [http://iheart.com/podcast/269-simpli-sisters-podcast-316703835]

EP 16: After All Their Ego | How Pride Destroys Relationships and Silences Your Voice

In this deeply honest conversation, Simpli’ Tammy and Coach Gail Benson unpack the damaging effects of ego in relationships, leadership, business, and family life. They explore how unchecked pride can silence others, create emotional distance, and ultimately destroy the very connections people are trying to maintain. The discussion highlights how ego often disguises itself as confidence, strength, or leadership — while underneath it may stem from pain, insecurity, and the need for control. Through personal stories and spiritual insight, they share how reclaiming your voice and choosing healing over control can break toxic cycles. This episode reminds listeners that: * Ego can eclipse the voices of those closest to us * Control is not the same as leadership * Some people do not change until loss forces reflection * Healing begins when you stop waiting for apologies * Your identity must be rooted in God, not in another person’s approval IN THIS EPISODE * The difference between confidence and ego * How ego affects marriages and partnerships * Why some leaders lose people because they refuse to listen * The spiritual consequences of pride * How childhood wounds can create adult control issues * Why your voice matters * Letting go of the need for closure from others * Moving from emotional bondage into healing KEY TAKEAWAY “Your purpose is bigger than anybody’s ego.” When someone’s pride continually overshadows your peace, there comes a moment when you must choose healing over staying hidden. Follow Simpli’ Sisters: Facebook facebook.com/simplisisterspodcast [http://facebook.com/simplisisterspodcast] Instagram instagram.com/simpli_sisterspodcast [http://instagram.com/simpli_sisterspodcast] Website simplisisterspodcast.com [http://simplisisterspodcast.com] Subscribe to Simpli’ Sisters Channel here: www.youtube.com/@SimpliSistersPodcast [http://www.youtube.com/@SimpliSistersPodcast] Shop Our Merch https://simplisisterspodcast.com/shop [https://simplisisterspodcast.com/shop] Listen to the Simpli’ Sisters Podcast 🎧 New episodes drop every Tuesday! Apple podcasts.apple.com/podcast/id1868035415 [http://podcasts.apple.com/podcast/id1868035415] Spotify open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE [http://open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE] iHeart iheart.com/podcast/269-simpli-sisters-podcast-316703835 [http://iheart.com/podcast/269-simpli-sisters-podcast-316703835]

EP 15: Stop Covering What God Is Cancelling | How to Let Go of What God Is Removing

This episode is proudly sponsored by Healing With Humor, a special Pre-Mother’s Day Show designed to bring laughter, connection, and healing through comedy. Join the experience on May 9, 2026 at 5:30 PM EST for an unforgettable evening of clean comedy, big laughs and the perfect night out. For more information, visit www.sidesplitterscomedy.com [http://www.sidesplitterscomedy.com] ____ Are you holding on to something that God is trying to remove from your life? In this powerful episode of Simpli' Sisters Podcast, Coach Gayl Benson and Simpli’ Tammy discuss the difficult but necessary process of releasing relationships, opportunities, habits, and situations that no longer align with God’s purpose for your life. Sometimes we pray for answers, but when God begins closing doors, we resist because it feels painful. In this conversation, we talk about discernment, obedience, emotional healing, and learning how to trust God's timing even when letting go feels impossible. If you've ever struggled with knowing when to walk away, this episode will speak directly to your spirit. IN THIS EPISODE: ✔ Recognizing when God is removing something ✔ Why we hold on too long ✔ How emotions can cloud discernment ✔ Trusting God’s timing ✔ Healing after painful endings ✨ Remember: You cannot receive what God has for you if your hands are full of what He is trying to take away. Follow Simpli’ Sisters: Facebook facebook.com/simplisisterspodcast [http://facebook.com/simplisisterspodcast] Instagram instagram.com/simpli_sisterspodcast [http://instagram.com/simpli_sisterspodcast] Website simplisisterspodcast.com [http://simplisisterspodcast.com] Subscribe to Simpli’ Sisters Channel here: www.youtube.com/@SimpliSistersPodcast [http://www.youtube.com/@SimpliSistersPodcast] Shop Our Merch https://simplisisterspodcast.com/shop [https://simplisisterspodcast.com/shop] Listen to the Simpli’ Sisters Podcast 🎧 New episodes drop every Tuesday! Apple podcasts.apple.com/podcast/id1868035415 [http://podcasts.apple.com/podcast/id1868035415] Spotify open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE [http://open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE] iHeart iheart.com/podcast/269-simpli-sisters-podcast-316703835 [http://iheart.com/podcast/269-simpli-sisters-podcast-316703835]