SIS Wellness Deep Dive

Building Your Story Before Senior Year

What makes a college application stand out? Is it grades, leadership, extracurricular activities, or something more? In this episode, we sit down with Mr. Adrian, our Early College and Career Advisor, to discuss how students can start building their story long before senior year. From discovering passions and exploring interests to developing leadership skills and getting involved in meaningful activities, we explore the habits and experiences that can help students grow both personally and academically. Whether you're in Grade 9, Grade 10, or simply thinking about your future, this conversation offers practical advice on making the most of your high school journey and preparing for opportunities ahead. Join us as we discuss how small decisions today can shape your story tomorrow.

How to Stay Balanced in a Busy Student Life

In this episode of Wellness Deep Dive we sit down with Menna President of the Wellness Bunch to talk about something every student struggles with balancing academics and personal life From building routines and avoiding burnout to understanding the role of parents teachers and schools this conversation breaks down what balance really means and why it matters more than perfection If you’ve ever felt overwhelmed unmotivated or stuck between school and life this episode is for you Take a step back reset and remember you don’t have to be perfect you just have to keep going

More Than Just Logging In

Distance learning has changed everything — but what are students actually doing during it? In this episode of Wellness Deep Dive, Mohannad sits down with Boys Student Council President Mohammed AlKassab to talk about the reality of online school, from low motivation and silent classes to the small actions that actually make a difference. Instead of just focusing on the problems, this conversation shifts to what students can do, how to stay disciplined, support others, and even use this time to improve academically. Because at the end of the day, distance learning isn’t just about logging in… it’s about showing up.

Respect in Distance Learning

In this episode of the Wellness Deep Dive, host Mohannad is joined by Sharif, President of AIR and Head of Student-Centered Wellness Initiatives, to explore how respect in online environments directly impacts productivity and mental well-being during distance learning. Tune in to discover how respect isn’t just about being kind it’s a key factor in creating a balanced, productive, and successful learning experience.

Welcome Back to Term 3!

Welcome Back to Term 3 Climbers! During this episode of the Wellness Deep Dive our host Mohannad Jaffal welcomes our listeners back from their spring break and introduces our new focus for the upcoming weeks.