SkyHigh RockBottom with James

What up! I hope you enjoyed the 11th episode! You can also watch this episode on Youtube by searching James Epishin on Youtube! I will be posting episodes for "James in the A.M." regularly and will be talking about anything and everything. I hope every episode is interesting, funny, and helpful and you come back to listen to the next! I appreciate you! --- Send in a voice message: https://anchor.fm/shrb/message

Hey you! Welcome to my solo podcast! This episode we cover my results, the end of the challenge, whether I think others should do it too, and tips for people who do want to do this challenge! I will be posting episodes for "James in the A.M." regularly and will be talking about anything and everything. I hope every episode is interesting, funny, and helpful and you come back to listen to the next! I appreciate you! --- Send in a voice message: https://anchor.fm/shrb/message

Hey you! Welcome to my solo podcast! This episode we talk about the 75 Hard challenge and my 4-week check-in. I give an update on how I'm doing with the the daily rules I have to follow, how the the resources I use have been helping, my personal personal records for all compound lifts so far, and if I would recommend this challenge to anyone! I will be posting episodes for "James in the A.M." regularly and will be talking about anything and everything. I hope every episode is interesting, funny, and helpful and you come back to listen to the next! I appreciate you! --- Send in a voice message: https://anchor.fm/shrb/message

Hey you! Welcome to my solo podcast! This episode we talk about the 75 Hard challenge and my 2-week check-in. We talk about the daily rules I have to follow, the resources I use, everything from supplements to equipement, and my thoughts on the sustainability of the challenge. I will be posting episodes for "James in the A.M." regularly and will be talking about anything and everything. I hope every episode is interesting, funny, and helpful and you come back to listen to the next! I appreciate you! --- Send in a voice message: https://anchor.fm/shrb/message

Hey you! Welcome to my solo podcast! This episode I go through 5 reasons I believe you should consider living in my hometown Sacramento, stay in Sacramento, or just why Sacramento is superior to big cities like S.F. and L.A.! I will be posting episodes for "James in the A.M." regularly and will be talking about anything and everything. I hope every episode is interesting, funny, and helpful and you come back to listen to the next! I appreciate you! --- Send in a voice message: https://anchor.fm/shrb/message