Spring Of Light

A study found that listening to birds song can help reduce anxiety. For more pl. tune to this podcast.

A new study found that the levels of stress, anxiety, sadness, anger etc were 10 years High among women worldwide. More about it can be heard in this podcast.

LESS THAN 5 HOURS OF SLEEP IS LINKED TO VARIOUS CHRONIC DISEASES FINDS STUDY

Burnout is not just a mental or emotional problem. It can manifest itself ..... To know more listen to this podcast.

Procrastination is the biggest barrier to our productivity, initially one feels good later it becomes problematic. So in this podcast here are some of the ways to overcome your procrastination.