Stay down til you come up it’s ya girl Keira

Episode 2: “When growth doesn’t count”

In this episode of Stay Down ’Til You Come Up, I break down how families, relationships, and communities fall apart when we refuse to let people outgrow their past. From blood relatives holding decades-old grudges, to judging someone for who they were “yesterday” instead of how they show up today, this conversation challenges how we define accountability, forgiveness, and respect.

Episode1 : ”We are not each other’s enemies”

Let’s keep our kids alive over 18! Stop the social media bullying! School bullying! Let’s educate them! Let’s build them!! Let’s build each other!!! Together we stand divided we fall!!! Music: Background Music for Podcast While Talking License: Creative Commons Attribution 3.0 (CC BY 3.0) Music promoted by: Copyright Free Music – Background Music For Videos

Episode 6: Season 1 finale “Your biggest enemy can be you!”

Thank you for staying down with me.!!! Growing with me. Healing with me. Life is full of unexpected things, but we are more powerful than we know to get through the storm. God doesn’t have you on read, he is waiting for you to move. We all fall but how many of us are willing to get up? Don’t stop praying ,grinding, healing and growing. Putting you first… Until next time💪🏽❤️🙏🏾 “The music in this episode is by HookSounds”

Episode 5: “How to rise after betrayal”

We’re talking about building yourself after betrayal.

Saturday Rising Motivation

Just some spiritual coffee to start your day off