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Stitches and Stories

Podkast av Tonie Nakyria

engelsk

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Les mer Stitches and Stories

Welcome to Stitches and Stories, the podcast where creativity meets connection! Join us as we weave together tales of life, love, and laughter, all while stitching up cozy projects that warm the heart. Whether you're a seasoned crafter or just love a good story, this is your space to unwind, get inspired, and feel like you're part of the gang. And hey, this one’s for you, Dear Tonie—thanks for being the thread that ties it all together. Let’s make something beautiful, one stitch (and story) at a time. Subscribe now and let’s create something unforgettable! 🧶🎙️

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8 Episoder

episode Crafting Through Grief cover

Crafting Through Grief

Grief is a journey that looks different for everyone, but one thing is certain: it changes us. In this deeply personal episode of Stitches and Stories, host Tonie Nakyria opens up about her own experience with loss and how crafting became a lifeline during one of the hardest times in her life. From knitting a scarf filled with memories of her grandma to writing a heartfelt letter she’s never shared before, Tonie explores how creativity can help us process pain, honor loved ones, and find moments of peace amidst the storm. We’ll also dive into the science of grief, exploring how it alters brain chemistry and why activities like knitting, sewing, and quilting can be so healing. Plus, we’ll hear from listeners who’ve used crafting to navigate their own grief, and we’ll end with a simple crafting exercise you can try at home to honor your emotions and create something beautiful. Whether you’ve experienced loss yourself or want to support someone who has, this episode is a reminder that you’re not alone—and that even in the darkest moments, creativity can be a powerful tool for healing. Tune in, grab your materials, and let’s stitch our stories together.

2. mars 2025 - 12 min
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