Dr. Kate's Functional Medicine Podcast

What Happens to Hormones During Perimenopause?

🌟 Sign up for your FREE Perimenopause Trio User Guide here: https://www.drkateld.com/free-perimenopause-trio-user-guide-signup 🌟 Are you in perimenopause and wondering what in the world is going on with your hormones? Or maybe you’re having weird new symptoms and you’re unsure if they’re being caused by perimenopausal hormone shifts. Tune in, because in this episode I’m going to explain what happens to hormones during perimenopause and share practical strategies you can use to accurately assess your hormones and relieve your symptoms.

What is the Best Form of Berberine?

🌟 Sign up for your FREE Functional Fat Loss Trio User Guide here: https://www.drkateld.com/free-fat-loss-user-guide-signup 🌟 Berberine is having a resurgence in popularity due to its impact on GLP-1, metabolism, the gut microbiome, inflammation, and weight loss - but which form of purified berberine extract is the most effective? Is one really better than the other, or is it just a case of savvy marketing? Tune in to see what the evidence has to say about two different forms of berberine extract - dihydroberberine and berberine HCL.

Vagus Nerve and Weight Loss

The vagus nerve has so many crucial roles in the body that it’s hard to pick just one - it’s involved in everything from stress resilience to circulation to stomach function. But in this episode, I’m going to show you how taking care of your vagus nerve can help you lose body fat, so tune in! I’ve got some great, practical functional medicine strategies to share with you!

How to Treat ADHD with Botanicals

🌟 FREE ADHD Botanical User Guide: https://www.drkateld.com/free-adhd-botanical-user-guide-signup 🌟 Do you struggle with focus, procrastination, mood swings, or overwhelm? You could be one of the millions of people who suffer from Attention Deficit Hyperactivity Disorder aka ADHD. If you’ve been diagnosed with or suspect you have ADHD, tune in now, because in this episode, I’m going to share some Functional strategies to treat your symptoms and help you regain control of your brain!  Adult ADHD Deep Dive Tutorial: https://www.drkateld.com/adult-adhd-deep-dive-info-page

How To Treat ADHD with Zinc

If you have trouble with procrastination, focused attention, completing tasks, anxiety, and disorganization, you may be one of the estimated 8 to 9 million adults with ADHD - and you might not even know it. Tune in to learn how testing and treating Zinc deficiency can help you manage your symptoms and get your brain back! 🌟 FREE Zinc-Boosting Checklist: ⁠https://www.drkateld.com/free-zinc-boosting-checklist-signup⁠ [https://www.drkateld.com/free-zinc-boosting-checklist-signup] 🌟 Order your own RBC Zinc Blood Test: ⁠https://bit.ly/ADHDLabs⁠ [https://bit.ly/ADHDLabs] Adult ADHD Deep Dive Tutorial: ⁠https://www.drkateld.com/adult-adhd-deep-dive-info-page⁠ [https://www.drkateld.com/adult-adhd-deep-dive-info-page]