Strong. Confident. His. | Christian Fitness, Faith-Based Motivation, Biblical Health & Confidence for Women

Faith & Calling: How to Know What God Wants You to Do (with Stefanie Gass)

Is God calling you to something—but you're not sure what steps to take? Do you need simple, clear, biblical direction so you can finally move in the way He's leading? In a world louder than ever, we need bold, obedient Christian voices—women willing to step away from the noise, listen for God's direction, and confidently share the message He's placed inside them. This episode is anchored in the truth of Isaiah 30:21: "Whether you turn to the right or to the left, your ears will hear a voice behind you saying, 'This is the way; walk in it.'" God is still speaking—and He will show you the way. In this powerful and practical conversation, Stefanie Gass and I sit down to help you: 1️⃣ Get clarity on what God is calling you to do 2️⃣ Discern His voice from the noise of the world and social media 3️⃣ Identify the first simple, doable steps you can take today 4️⃣ Hear Stef's rock-bottom, surrender story and how it changed everything 5️⃣ Learn how to start sharing your God-given voice with confidence and courage 🎁 FREE GIFT from Stefanie Gass: Get her Podcasting Bootcamp for free with code KIM ➞ https://stefaniegass.com/bootcamp [https://stefaniegass.com/bootcamp] Stefanie Gass [htpps://stefaniegass.com/about]is a Christian business and podcast coach, boy mom, and seven-figure CEO. She helps women grow their online businesses and make consistent income, using podcasting. She is the host of a top 20 globally ranked business podcast, Online Business for Christian Women. She believes it's possible to partner with God to create income and impact without sacrificing your family, faith, or buying into the social media hustle. Favorite Takeaways From the Episode: * "Your calling won't be found in the scroll—it's found in surrender." * "Clarity comes when we quiet the noise long enough to hear Him." * "God isn't hiding His will. He's leading you step by step." * "You don't need a platform. You need obedience." * "There is peace in your purpose!" This episode will encourage, challenge, and equip you to take the next step with God—no matter where you're starting from. If this episode blessed you, would you share it with a friend? This could be the encouragement she's been praying for. And if it helped you please leave a five-star review on Apple Podcasts [https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-faith-based/id1504962677] https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-faith-based/id1504962677or Spotify [https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC?si=936815f1041e4861]— it helps more sisters find hope, helaing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto [https://www.kimdolanleto.com] Connect with Me FREE CHRISTIAN FITNESS GUIDE ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide [https://kimdolanleto.com/christian-weight-loss-fitness-guide] WEBSITE ➞ https://www.kimdolanleto.com [https://www.kimdolanleto.com/] PODCAST ➞ https://www.kimdolanleto.com/strong-confident-his-podcast [https://www.kimdolanleto.com/strong-confident-his-podcast] FACEBOOK ➞ https://www.facebook.com/kimdolanleto [https://www.facebook.com/kimdolanleto] INSTAGRAM ➞ https://www.instagram.com/kimdolanleto [https://www.instagram.com/kimdolanleto] YOUTUBE ➞ https://www.youtube.com/kimdolanletofit [https://www.youtube.com/kimdolanletofit] SHOP ➞ https://www.kimdolanleto.com/shop [https://www.kimdolanleto.com/shop]

Christian Fitness Holiday Plan: 3 Biblical Steps to Stay Christ-Centered & Healthy

Sister, the holidays do not have to be the toughest time to stay fit. Let me show you how. And just so you know we're in this together… I was at the store the other day, and a pumpkin pie practically begged me to put it in my cart. If you've ever had that moment, you're in the right place. Today, I'm sharing 3 simple, biblical steps that will help you stay healthy during the holidays with peace, balance, and Christ at the center... and an invitation. What You'll Learn • Why the holidays feel spiritually and emotionally heavier for Christian women • The simple morning shift that changes your whole day • The exact scriptures to use when cravings, stress, or emotional eating hit • How to break all-or-nothing thinking and follow God's lead instead of pressure • A short holiday story that will help you slow down and choose peace over impulse • A Christ-centered plan to help you stay strong, calm, and consistent all season Scriptures Mentioned • Matthew 6:33 • Psalm 34:4 • Psalm 139:14 • Galatians 5:22–23 • 1 Corinthians 10:13 • Romans 8:1 • Matthew 28:20 • 1 Corinthians 14:33 Join the 21-Day Christian Fitness Challenge If you want a simple, biblical plan to stay healthy during the holidays, the 21-Day Christian Fitness Challenge will give you daily devotionals, scripture, a quick workout, my favorite fmaily recipe, and refelction prompts. Join here: https://kimdolanleto.com/christianfitnesschallenge [https://kimdolanleto.com/christianfitnesschallenge] Share This Episode If this encouraged you, share it with a sister who wants to stay healthy during the holidays with God at the center. Remember, You are Strong. Confdient. His. Kim Dolan Leto Connect With Me Website: https://www.kimdolanleto.com [https://www.kimdolanleto.com/] Shop: https://www.kimdolanleto.com/shop [https://www.kimdolanleto.com/shop] Podcast Hub: https://kimdolanleto.com/podcast/ [https://kimdolanleto.com/podcast/] Instagram: https://www.instagram.com/kimdolanleto [https://www.instagram.com/kimdolanleto] Facebook: https://www.facebook.com/kimdolanleto [https://www.facebook.com/kimdolanleto] YouTube: https://www.youtube.com/kimdolanletofit [https://www.youtube.com/kimdolanletofit]

Christian Motivation: 3 Ways to Break Free From the Performance Trap of Perfectionism — God's Way!

Do you ever feel like no matter how hard you try, it's never enough? That is the trap of perfectionism — and today, we're breaking it in Jesus' name. Before we dive in, Sister… it's November, which means my 21-Day Christian Fitness Challenge [https://kimdolanleto.com/christianfitnesschallenge] is open right now— and only this month. If perfectionism has been sabotaging your fitness, food choices, routines, or confidence… this is the Christ-centered refresh your mind, body, and spirit need before the holidays. Join now at https://kimdolanleto.com/christianfitnesschallenge [https://kimdolanleto.com/christianfitnesschallenge] ➞ In This Episode, I Share 3 Godly Ways to Break Free From the Trap of Perfectionism 1. How perfectionism really started I talk about how the "never enough" mindset often begins in childhood and why so many of us end up replaying it in our health, habits, relationships, and spiritual lives. This is where God begins healing the root. Scripture: "His grace is sufficient for you, for His power is made perfect in weakness." — 2 Corinthians 12:9 2. Why performance will never give you peace The enemy uses pressure to exhaust us, guilt us, and push us into all-or-nothing living. But Jesus leads us with peace, not pressure. Scriptures: "Come to Me, all who are weary and burdened, and I will give you rest." — Matthew 11:28 "You are complete in Him." — Colossians 2:10 3. How to trade perfection for faithfulness This is the real shift: choosing progress over perfection and trusting God in the small, steady steps. Not flawless eating. Not perfect workouts. Not rigid routines. Just faithfulness. Foundational Scripture: "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves submit again to a yoke of bondage…" — Galatians 5:1 November-Only Challenge Reminder If this message hits home, the 21-Day Christian Fitness Challenge [https://kimdolanleto.com/christianfitnesschallenge] will help you break the perfectionism cycle and rebuild your health and habits with Jesus at the center. * Inside the Challenge: * Daily devotionals * Scripture calendar * Reflection questions * Emotional-eating support * A full Jesus-centered fitness reset Grab your spot before November ends: https://kimdolanleto.com/christianfitnesschallenge [https://kimdolanleto.com/christianfitnesschallenge] ➞ Have a question for me? Leave it in a YouTube [s://www.youtube.com/kimdolanletofit] comment or in an Apple Podcasts [https://podcasts.apple.com/us/podcast/strong-confident-his-reach-your-god-given-goals-find/id1504962677] or Spotify r [https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC?si=1fdb8ddf739447f8]eview — I read every one. If this episode blessed you… Would you share it with a friend? It might be the breakthrough she's been praying for. Remember, You are Strong. Confident. His. Kim Dolan Leto 💗 Connect with Me Website & Shop * Website: https://www.kimdolanleto.com [https://www.kimdolanleto.com/] * Shop: https://www.kimdolanleto.com/shop [https://www.kimdolanleto.com/shop] Podcast Hub * Strong. Confident. His. Podcast: https://www.kimdolanleto.com/strong-confident-his-podcast [https://www.kimdolanleto.com/strong-confident-his-podcast] * All Episodes: https://kimdolanleto.com/podcast/ [https://kimdolanleto.com/podcast/] Social Media * Instagram: https://www.instagram.com/kimdolanleto [https://www.instagram.com/kimdolanleto] * Facebook: https://www.facebook.com/kimdolanleto [https://www.facebook.com/kimdolanleto] * YouTube: https://www.youtube.com/kimdolanletofit [https://www.youtube.com/kimdolanletofit]

Biblical Mindset: When Your Past Triggers Anxiety — Is It God or the Enemy?

Sometimes your past pops up out of nowhere — the memory, the mistake, the moment you thought you'd already healed from — and the anxiety hits hard. 21-Day Christian Fitness Challenge — November Only: https://kimdolanleto.com/christianfitnesschallenge [https://kimdolanleto.com/christianfitnesschallenge] ➞ If you've ever felt blindsided by emotions you thought you'd outgrown, this episode will speak straight to your heart. When your past triggers anxiety, it can feel confusing and overwhelming. But God's Word gives us clear direction for discerning His healing from the enemy's accusation. In this episode, I'm sharing the 5 spiritual truths every Christian woman needs when old wounds resurface — including how to calm anxiety, how to recognize God's voice, and how to walk in your identity as a new creation in Christ. This is part of our series: The Burdens God Never Meant for You to Carry. And today we're uncovering a burden many carry silently: anxiety tied to the past. Declarations to Speak Out Loud: • "My default is peace, not panic." • "God reveals to heal — the enemy reminds to rewind." • "I am not who I used to be." • "I hear God's voice above all others." • "I walk in the victory Jesus already won." Scriptures Mentioned: Romans 8:1 • 2 Corinthians 5:17 • Isaiah 26:3 • John 21:15–17 • Revelation 12:10 Faith Over Hustle: The world says, "Work harder, fix yourself, push through." God says, "Be still. I will heal you." If this episode brought peace to your heart, share it with a sister who needs this reminder. And if you want a calm, Scripture-filled way to refocus your health before the holidays, join the 21-Day Christian Fitness Challenge — November Only: https://kimdolanleto.com/christianfitnesschallenge [https://kimdolanleto.com/christianfitnesschallenge] ➞ Remember, You are Strong. Confident. His. — Kim Dolan Leto Connect with Me Website: https://www.kimdolanleto.com [https://www.kimdolanleto.com/] Shop: https://www.kimdolanleto.com/shop [https://www.kimdolanleto.com/shop] Strong. Confident. His. Podcast Hub: https://www.kimdolanleto.com/strong-confident-his-podcast [https://www.kimdolanleto.com/strong-confident-his-podcast] All Episodes: https://kimdolanleto.com/podcast/ [https://kimdolanleto.com/podcast/?utm_source=chatgpt.com] Instagram: https://www.instagram.com/kimdolanleto [https://www.instagram.com/kimdolanleto] Facebook: https://www.facebook.com/kimdolanleto [https://www.facebook.com/kimdolanleto] YouTube: https://www.youtube.com/kimdolanletofit [https://www.youtube.com/kimdolanletofit]

Christian Testimony: From Broken to Breakthrough to Blessing

I've never shared my testimony… until now. There was a time in my life when everything fell apart—when I didn't know God yet, but He already knew me. And in that lowest place, He met me. That's where everything changed. 🙏 When you give your life to Jesus, brokenness becomes breakthrough, and breakthrough becomes blessing. In this week's Strong. Confident. His. [https://kimdolanleto.com/strong-confident-his-podcast/] podcast episode, I'm sharing: * What caused my brokenness * The moment God used to lead me to Jesus * How He turned my pain into purpose * What He taught me that I can now share with you If you've ever felt like there's a part of your past you can't get over, if you were hurt by someone you loved, or you just need the reminder that Jesus still wants to write the best story of your life—this is for you. 💗 Join me to learn how you can find Jesus too, or if you've already said yes to Him, listen to be reminded of His fingerprints all over your story. God is good. Let's give Him the glory today for pulling us out of the pit of the life we knew before Him. If this episode blessed you, would you share it with a friend who needs this reminder? Your share could be the encouragement she's been praying for. And if it spoke to your heart, please take a moment to leave a five-star review on Apple Podcasts [https://podcasts.apple.com/us/podcast/strong-confident-his-reach-your-god-given-goals-find/id1504962677] or Spotify [https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC?si=96c7a88b7071495b]—it helps more sisters find hope, healing, and strength in Jesus. Thank you for being part of the Strong. Confident. His. community. Remember, You are Strong. Confident. His. Kim Dolan Leto Website & Shop * Website: https://www.kimdolanleto.com [https://www.kimdolanleto.com/] * Shop: https://www.kimdolanleto.com/shop [https://www.kimdolanleto.com/shop] Podcast Hub * Strong. Confident. His. Podcast: https://www.kimdolanleto.com/strong-confident-his-podcast [https://www.kimdolanleto.com/strong-confident-his-podcast] * All Episodes: https://kimdolanleto.com/podcast/ [https://kimdolanleto.com/podcast/] Social Media * Instagram: https://www.instagram.com/kimdolanleto [https://www.instagram.com/kimdolanleto] * Facebook: https://www.facebook.com/kimdolanleto [https://www.facebook.com/kimdolanleto] * YouTube: https://www.youtube.com/kimdolanletofit [https://www.youtube.com/kimdolanletofit]