Sunday Seshin's

SCWF Ft. Laurabel

🎙️ Welcome back for another sesh with your girl and this week’s incredible guest, Laurabel! ✨ From the moment we sat down to chat, it was clear that she is one of those genuinely kind, compassionate souls who lead with both heart and purpose. In a world that often feels disconnected, it's refreshing to meet people in positions of influence who truly understand the assignment. In this episode, we dive into Laurabel's journey, the experiences that shaped her, and the lessons she's learned along the way. Together, we explore the power of authenticity, the importance of human connection, and what it means to show up as your true self in both life and leadership. So get cozy, grab your favorite beverage, and settle in for a conversation that will leave you feeling inspired, seen, and reminded of the good that exists in this world. 💛 #LetsJustGetIntoIt #OneConversationCanChangeEverything #SundaySeshins #Podcast #Authenticity #HumanConnection #Leadership #BeingSeen #YouAreValued #ComeJoinTheSesh

SCWF Ft. Jenna Makrides

Hello everyone! We’re back with another SCWF sesh, this time featuring my girl Jenna Makrides. She’s a dancer, actress, comedian, and marine-loving soul, truly a bit of everything. In this episode, we dive into some great topics: local happenings at Bridie Molloy’s, marine biology, the comedy scene in the city, and the journey of discovering who you are while learning to practice self-forgiveness. Buckle up, hold on, and get ready for a wild ride. #ComeJoinTheSesh #SoulSisters #LifesAJourney

SCWF Ft. Jamie Goyman

Hey guys!! Welcome back, it’s been a minute 🫶 Quick heads up: the audio on this episode is a little rough on my end. Honestly, no clue what happened, but we’re rolling with it. I’m so excited to be back and sitting down for a sesh with our special guest, Jamie Goyman! We’re diving into who she is, what she loves, and what she’s bringing to the Newfoundland scene. Also!! She’s got a FREE event happening April 10th–11th in downtown St. John’s 👀 If you’re into art + music, you definitely don’t want to miss this one. Let’s get into it 🎧🔥

SCWF Ft. Ryan Gates

Welcome back to another episode of Sunday Seshin's. This week, we’re thrilled to have the one and only Ryan Gates on the podcast. From his roots to his rise, this episode covers it all. We dive into who he is, where he came from, the experiences that shaped him, the people who influenced his journey—and so much more. So grab your favorite snacks, get cozy, and come sesh with us. I’m truly grateful to be sharing this wild ride of life with all of you. #ALittleBitOfThisAndThat

Let Them

Hey friends! It’s your girl, April Squires, and we’re back with another episode of Sunday Seshin’s-emphasis on the sesh. What’s good? What’s happening? This week, we’re keeping it short, sweet, and straight to the point with something that’s been hitting deep lately: The Let Them Theory. I first heard it from one of my favorite podcasters, the incredible Mel Robbins, and let me tell you damn. It’s time to release the grip we’ve been holding so tightly, to stop trying to control everything, and start flowing with life instead. So come along—join in, learn, and reflect. Then, let it go. Let’s take a deeper dive into ourselves. It’s time to #LetThem.