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Sunshine Mama Podcast

Podkast av Melissa

engelsk

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Les mer Sunshine Mama Podcast

Welcome to the Sunshine Mama Podcast! Join host Melissa Mitchell, CEO of Sunshine Mama Doula Care, as she explores expert insights on maternal health, infant wellness, and family empowerment.Each episode delves into topics for new and expectant parents, including:- Postpartum care & recovery- Mental health support for mothers- Nutrition for pregnancy & breastfeeding- Infant care & development- Birth preparation & optionsAs a certified doula, reiki master, and lactation professional, Melissa brings a wealth of knowledge and a holistic approach to supporting families during this transformative time. Whether you're seeking practical advice, emotional support, or simply a community of like-minded parents, we are here to discuss the sacred experiences of birth and early parenthood.Tune in to empower yourself with evidence-based information, heartwarming stories, and expert interviews that will help you and your family thrive during this precious chapter of life.

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2 Episoder

episode Changes Ahead for Moms and Babies – What HHS Restructuring Means for You cover

Changes Ahead for Moms and Babies – What HHS Restructuring Means for You

The Sunshine Mama Podcast is where ancient wisdom meets modern birth, hosted by Melissa Mitchell, a certified perinatal educator, birth and postpartum doula, and Reiki master. Episode 2, Changes Ahead for Moms and Babies – What HHS Restructuring Means for You, dives into the implications of the newly formed Administration for a Healthy America (AHA) on maternal healthcare delivery across the United States. Melissa explores the systemic challenges in maternal and infant health, the impact of HHS restructuring, and how moms can navigate these changes to advocate for themselves and their families. This episode highlights: * The restructuring of HHS under President Trump’s "Department of Government Efficiency" initiative, which consolidates divisions, reduces regional offices, and cuts the workforce by 25%. * The creation of the Administration for a Healthy America (AHA), tasked with overseeing maternal and child health programs, HIV/AIDS care, mental health support, and environmental health initiatives. * A holistic approach to maternal care that integrates chronic disease prevention, environmental health factors, and support for vulnerable families. * Practical advice for moms to stay informed, advocate for their care, and access community resources during this transitional period. Melissa also shares insights into systemic injustice in maternal healthcare and discusses how these changes could reshape outcomes for moms and babies. With a focus on empowering women to take control of their birth experiences, this episode encourages listeners to embrace advocacy and education as tools for change. The episode concludes with a book highlight: The Women Who Caught the Babies: A Story of African American Midwives by Eloise Greenfield. Tags * Maternal Health * Infant Care * Administration for a Healthy America * HHS Restructuring * Birth Advocacy * Postpartum Support * Environmental Health * Chronic Disease Prevention * Community Resources * Maternal Mortality * Midwifery * Public Health Policy * Women’s Health Equity * Breastfeeding Education Get in Touch! SunshineMamaPodcast@gmail.com [SunshineMamaPodcast@gmail.com] IG @sunshinemamadoula Facebook: @sunshinemama211 X : @sunshinemamadoula Youtube @sunshinemamapodcast

1. april 2025 - 13 min
episode Episode 1: Who is Sunshine Mama? cover

Episode 1: Who is Sunshine Mama?

Welcome to Sunshine Mama Podcast! 🌞 I am Melissa Mitchell, CEO of Sunshine Mama Doula Care and a passionate maternal health advocate. I'm here to shine a light on the joys and challenges of motherhood. Join me as we explore expert insights on postpartum care, mental health, nutrition, and infant wellness. Together, we'll empower mothers and families to thrive during this transformative journey. Whether you’re a new mom, a seasoned parent, or a supporter of maternal health, Sunshine Mama Podcast is your safe space for inspiration, education, and connection. 💛 Let’s nurture the body, mind, and spirit—one conversation at a time. 🎙️ New episodes every Friday at 11:11 CT! #SunshineMamaPodcast #MaternalHealth #PostpartumCare #InfantWellness #MentalHealthMatters #DoulaSupport #MomLife #ParentingJourney #MotherhoodUnplugged #NutritionForMoms #EmpoweredMothers #BabyCareTips #HoustonMoms #PostpartumDoula Get in Touch! SunshineMamaPodcast@gmail.com [SunshineMamaPodcast@gmail.com] IG @sunshinemamadoula Facebook: @sunshinemama211 X : @sunshinemamadoula Youtube @sunshinemamapodcast

20. mars 2025 - 11 min
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