Forsidebilde av showet It's A Surreal Life

It's A Surreal Life

Podkast av Sirel Rayburn

engelsk

Teknologi og vitenskap

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Les mer It's A Surreal Life

đŸŽ™ïž It’s a Surreal LifeNot your average healing podcast. We go there and we take you with us.It’s a Surreal Life is where raw storytelling meets real transformation. Hosted by Sirel Rayburn and each episode dives into the messy, magical process of becoming the unbecoming; from life’s hardest spirals to the breakthroughs that change everything.Here, nothing is off limits: motherhood, identity shifts, addiction, jail time, spirituality, trauma, Human Design, and the real work of "starting over." We speak the truths most people keep quiet, because we believe healing out loud creates a ripple effect to being healed. ✹ Feel it. Speak it. Live it.Welcome to the podcast where surreal stories spark real transformation.

Alle episoder

17 Episoder

episode When Survival Becomes the System - Relationship to Self Theories cover

When Survival Becomes the System - Relationship to Self Theories

There comes a point where we have to stop asking whether a system is functioning and start asking what kind of human experience that system is creating... In this episode, Brittanye and Sirel explore the deeper layers beneath modern education, authority, and the environments shaping future generations. * What happens when survival becomes normalized? * When performance outweighs connection? * When compliance becomes more valued than curiosity? Through personal experiences, community stories, and honest reflection, this conversation uncovers the emotional and relational gaps many children and families are navigating silently every day. But this is not just about schools... It is about the nervous systems being shaped within them. The identities being formed within them. And the kind of relationship children are developing with themselves while moving through them. Because education is never just academic... Children are learning what safety feels like  What pressure feels like  What their voice means  What connection means  What being human means This episode invites a larger reflection around systems, evolution, emotional intelligence, and what it would look like to create environments that support both learning and humanity. Because systems do not change until the conversations around them do. Have a story to tell? Send us a text. [https://www.buzzsprout.com/2379457/fan_mail/new] Support the show [https://www.buzzsprout.com/2379457/support] If today’s conversation spoke to you, don’t forget to follow It’s a Surreal Life so you never miss an episode. Feel it ~ Speak it ~ Live it!!   💌 Connect with us: connections@surreallifepodcast.net |         https://www.instagram.com/itsasurreallife/ [https://www.instagram.com/surreallifeproductions/]  🌟 Leave a review and share this episode to help us grow the Surreal Life community. Follow Surreal Life Productions https://www.surreallifeproductions.net/ [https://www.surreallifeproductions.net/] for future Events, Retreats and more Community connections! https://www.instagram.com/surreallifeproductions/  [ https://www.instagram.com/surreallifeproductions/ ]

22. mai 2026 - 44 min
episode The Relationship You Cannot Escape - Relationship to Self Theories cover

The Relationship You Cannot Escape - Relationship to Self Theories

In this first episode of Relationship to Self Theories, Sirel and Mica explore what it means to build a relationship with yourself, your nervous system, your inner authority, and your capacity to hold life This conversation opens the door into deeper questions around addiction, disconnection, performance based identity, and the way survival patterns shape how we move through the world. Together, we explore what it could look like to raise future generations with a stronger relationship to themselves instead of simply teaching them how to fit into systems and expectations. Because this is not just a conversation about relationships... It is a conversation about learning how to be human. Have a story to tell? Send us a text. [https://www.buzzsprout.com/2379457/fan_mail/new] Support the show [https://www.buzzsprout.com/2379457/support] If today’s conversation spoke to you, don’t forget to follow It’s a Surreal Life so you never miss an episode. Feel it ~ Speak it ~ Live it!!   💌 Connect with us: connections@surreallifepodcast.net |         https://www.instagram.com/itsasurreallife/ [https://www.instagram.com/surreallifeproductions/]  🌟 Leave a review and share this episode to help us grow the Surreal Life community. Follow Surreal Life Productions https://www.surreallifeproductions.net/ [https://www.surreallifeproductions.net/] for future Events, Retreats and more Community connections! https://www.instagram.com/surreallifeproductions/  [ https://www.instagram.com/surreallifeproductions/ ]

15. mai 2026 - 49 min
episode Relationship to Self Theories An Intro Reflection cover

Relationship to Self Theories An Intro Reflection

Season 2 begins with a reflection. In this introductory episode of Relationship to Self Theories, Sirel explores the relationship we have with ourselves, our nervous systems, and most importantly, our capacity. Building from Season 1 and The Nervous System Series, this conversation reflects on how the nervous system adapts to past experiences and protective patterns. Many of the responses we carry today are not signs that something is wrong with us. They are learned forms of protection shaped by experiences the body once perceived as necessary for survival. This episode explores what it means to move beyond survival patterns and begin building a conscious relationship with yourself. At the center of the conversation is capacity. The ability to hold life, experiences, emotions, identity shifts, and change. Capacity becomes the foundation for how we move through the world, how we receive life, and how we build relationship with ourselves and others. This reflection also explores questions such as: * What does it feel like when your body signals yes or no *  Do you recognize your own capacity *  What does presence actually feel like *  Can gratitude become a lived experience instead of just an idea Through personal reflection and awareness, this episode opens the door to a deeper understanding of self relationship, authenticity, nervous system awareness, and human potential. This season is about MEGAmorphosis. Not becoming someone else. Becoming fully aware of who you already are. đŸŽ™ïž Listen on all podcast platforms. Have a story to tell? Send us a text. [https://www.buzzsprout.com/2379457/fan_mail/new] Support the show [https://www.buzzsprout.com/2379457/support] If today’s conversation spoke to you, don’t forget to follow It’s a Surreal Life so you never miss an episode. Feel it ~ Speak it ~ Live it!!   💌 Connect with us: connections@surreallifepodcast.net |         https://www.instagram.com/itsasurreallife/ [https://www.instagram.com/surreallifeproductions/]  🌟 Leave a review and share this episode to help us grow the Surreal Life community. Follow Surreal Life Productions https://www.surreallifeproductions.net/ [https://www.surreallifeproductions.net/] for future Events, Retreats and more Community connections! https://www.instagram.com/surreallifeproductions/  [ https://www.instagram.com/surreallifeproductions/ ]

8. mai 2026 - 17 min
episode The Expansion Hidden in Failure - Misty Dawn Smith cover

The Expansion Hidden in Failure - Misty Dawn Smith

What if failure is not the end, but the exact process that builds your capacity, resilience, and ability to create a life you actually love! In this episode, we sit down with Misty Dawn Smith, a mother, business owner, and guide for entrepreneurs navigating strategy, capacity, and the relationship they hold with their work and themselves. This conversation moves beyond the surface of success and into the reality of what it takes to build it. * The pressure * The setbacks * The moments that feel unbearable Because what we often label as failure is not the end. It is expansion. We explore how the breaking points in life are often the exact moments that build the capacity required to hold more * More responsibility * More growth * More life This episode brings it full circle * Your relationship with yourself * Your body * And your nervous system That is what shapes the trajectory of your life.  Have a story to tell? Send us a text. [https://www.buzzsprout.com/2379457/fan_mail/new] Support the show [https://www.buzzsprout.com/2379457/support] If today’s conversation spoke to you, don’t forget to follow It’s a Surreal Life so you never miss an episode. Feel it ~ Speak it ~ Live it!!   💌 Connect with us: connections@surreallifepodcast.net |         https://www.instagram.com/itsasurreallife/ [https://www.instagram.com/surreallifeproductions/]  🌟 Leave a review and share this episode to help us grow the Surreal Life community. Follow Surreal Life Productions https://www.surreallifeproductions.net/ [https://www.surreallifeproductions.net/] for future Events, Retreats and more Community connections! https://www.instagram.com/surreallifeproductions/  [ https://www.instagram.com/surreallifeproductions/ ]

3. april 2026 - 42 min
episode Back to the Body - Amber Venner cover

Back to the Body - Amber Venner

In this episode, we are joined by Amber, a nurse from Canada, whose personal experience with perimenopause opened her eyes to something deeper. A level of disconnection many women are living with inside their own bodies. What started as a physical shift became an awakening. Not just for her, but for what so many women are quietly navigating without support, without education, and without being seen. This conversation goes beyond symptoms. It moves into identity. Because what is often labeled as a midlife crisis is something much deeper. * A grieving. * A reckoning. * A transformation that many women are walking through alone. We explore how women stepped into equality within systems that were never designed with their bodies in mind. And now we are asking the real question... How do we actually support women in a world that has normalized survival? Have a story to tell? Send us a text. [https://www.buzzsprout.com/2379457/fan_mail/new] Support the show [https://www.buzzsprout.com/2379457/support] If today’s conversation spoke to you, don’t forget to follow It’s a Surreal Life so you never miss an episode. Feel it ~ Speak it ~ Live it!!   💌 Connect with us: connections@surreallifepodcast.net |         https://www.instagram.com/itsasurreallife/ [https://www.instagram.com/surreallifeproductions/]  🌟 Leave a review and share this episode to help us grow the Surreal Life community. Follow Surreal Life Productions https://www.surreallifeproductions.net/ [https://www.surreallifeproductions.net/] for future Events, Retreats and more Community connections! https://www.instagram.com/surreallifeproductions/  [ https://www.instagram.com/surreallifeproductions/ ]

27. mars 2026 - 54 min
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