Surviving Your Mind

"Unwavering Spirit: Navigating Judgment and Holding onto Faith in the Church"

Join us as we explore the challenges of keeping your faith amidst judgment in the church community. Discover insights and strategies to cope and take care of your mental health in tough times like these so we can build resilience. Stay Strong and God Bless!

"Rising Strong: Navigating the journey of Recovery and Embracing Vulnerability"

We explore the stages of recovery and provide practical strategies for managing vulnerabilities. Join us as we discuss how to help you reclaim your life and build resilience. Discover the power of vulnerability and learn to rise strong and survive your mind both mentally and spiritually.

The Power of Forgiveness: Overcoming Hate with Love

In this short podcast, we delve into the profound concept of forgiveness and it's ability to transform lives. Join us as we explore the power of forgiveness through insightful discussions and thought-provoking reflections. Discover how letting go of hate and embracing love can bring about healing, personal growth, and a renewed sense of peace. Tune in to gain practical insights and inspiration on how forgiveness can positively impact your own life and those around you.

Alcohol & Mental Health: Unraveling the Connection

Celebrating 960 days SOBER! Whether your curious about the subject or seeking guidance, this episode offers valuable insights to navigate the complex terrain of alcohol and mental health (including scripture)

Managing Anger

Managing anger involves cultivating a mindset of compassion, forgiveness, and understanding. This can be achieved through practices like mindfulness, gratitude, and self-reflection. Connecting with a higher power or engaging in scripture and prayer can provide guidance and support in managing anger. It is important to remember that managing anger is a journey, and it requires patience, practice, and a commitment to personal growth.