Take Back Your Health

Quality Care, Not Conveyer Belts

Are you tired of the “take a number” style of healthcare? Ever feel like your just a billing code and not a human? Listen as Dr. Matt and Dr. Anne Gonzalez with Emerald Health Direct Primary Care & Aesthetics [https://www.emeraldhealthdpc.com/home] discuss why it is more beneficial to have a doctor that KNOWS you and can customize your care rather than the conveyer belt method used today. Your doctor should work for YOU, not your insurance company.    Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do? This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy. Health can be challenging—it’s a daily effort—but it doesn’t have to be overwhelming. Dr. Matt Kirkland, the owner of New Directions Chiropractic [https://newdirectionschiropractic-nc.com/], is a licensed chiropractor and certified chiropractic extremity practitioner. Tune in to his discussions, along with insights from special guests, as they share practical tips and strategies to help you reclaim control of your health!

I Don’t Bend That Way

Is yoga just stretching — or is it one of the most powerful tools for total-body health? Listen as Dr. Matt [https://newdirectionschiropractic-nc.com]and Deanna Glover with Root and Rise Yoga [https://rootandriseyogaflow.com] breaks down the science behind the flow and explain how breath, balance, and intentional movement rewire your nervous system, improve posture, boost heart health, and build real strength. You’ll discover why yoga isn’t just a workout — it’s a strategy for resilience, recovery, and long-term performance. Whether you’re a beginner or seasoned on the mat, this conversation will change the way you think about yoga. Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do? This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy. Health can be challenging—it’s a daily effort—but it doesn’t have to be overwhelming. Dr. Matt Kirkland, the owner of New Directions Chiropractic [https://newdirectionschiropractic-nc.com/], is a licensed chiropractor and certified chiropractic extremity practitioner. Tune in to his discussions, along with insights from special guests, as they share practical tips and strategies to help you reclaim control of your health!

Take A Stab At It

Are you struggling with stress and chronic pain but nothing you have tried seems to touch it? Acupuncture may be the answer your searching for. While not only a way to improve sleep and overall wellness, acupuncture offers a natural way to help the body heal itself. Listen as Dr. Matt [https://newdirectionschiropractic-nc.com]and Callie Pierce with Pierce Acupuncture [https://pierceacupuncture.com] discuss how those tiny needles can make a big difference in your health. Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do? This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy. Health can be challenging—it’s a daily effort—but it doesn’t have to be overwhelming. Dr. Matt Kirkland, the owner of New Directions Chiropractic [https://newdirectionschiropractic-nc.com/], is a licensed chiropractor and certified chiropractic extremity practitioner. Tune in to his discussions, along with insights from special guests, as they share practical tips and strategies to help you reclaim control of your health!

Occupational Hazards

Do you struggle with issues like Carpal Tunnel, Plantar Fasciitis, Sciatica, or Text Neck? These problems are usually caused by overuse and poor posture from working at your job, or as we like to call them, Occupational Hazards. Listen as Dr. Matt [https://newdirectionschiropractic-nc.com/] and Mandy Bottke with Goal Oriented Health and Fitness [https://www.goalorientedhealthandfitness.com] discuss ways to relieve these issues and prevent them in the future.  Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do? This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy. Health can be challenging—it’s a daily effort—but it doesn’t have to be overwhelming. Dr. Matt Kirkland, the owner of New Directions Chiropractic [https://newdirectionschiropractic-nc.com/], is a licensed chiropractor and certified chiropractic extremity practitioner. Tune in to his discussions, along with insights from special guests, as they share practical tips and strategies to help you reclaim control of your health!

Raising Healthy Eaters

Does your child struggle eating healthy? Do they struggle with digestive issues, behavioral problems, and mental health? Eating healthy doesn’t have to be difficult but its important to know where to start. Listen as Dr. Matt [https://newdirectionschiropractic-nc.com/] and Certified Health Coach - Blakely DuBose [https://www.instagram.com/purelyblakely/?hl=en] discuss ways to help kids, and adults, start making healthier choices when it comes to what we put in our bodies.  Are you struggling to understand why health is so hard to achieve? Don’t know where to begin or have enough understanding to know what to do? This podcast, Take Back Your Health, is a great place to start that journey. We discuss the real issues and try to uncover the reasons why most people struggle when it comes to living healthy. Health can be challenging—it’s a daily effort—but it doesn’t have to be overwhelming. Dr. Matt Kirkland, the owner of New Directions Chiropractic [https://newdirectionschiropractic-nc.com/], is a licensed chiropractor and certified chiropractic extremity practitioner. Tune in to his discussions, along with insights from special guests, as they share practical tips and strategies to help you reclaim control of your health!